wmanning

Associate Publisher

Beat-The-Heat Safety Tips For Kids

As summer temperatures start to soar, your kids may find themselves migrating indoors to enjoy air conditioning. Does summer fun have to stop simply because it’s getting hot? No! You can enjoy outdoor fun even in hot temperatures, if you are aware of the following heat safety tips.

Treat. Yo. Self

If you’ve ever seen the TV show Parks and Recreation, you’ll know the infamous episode in which we are introduced to the concept of “treat yo self” day, where you splurge on whatever you like because the day is all about you! Whether or not you’ve seen the show, I’m sure you can agree that occasionally treating yourself is the key to happiness. So go ahead, treat yourself to one –or a few- of these favorite products that will make you feel like the queen that you are!

Is Exercise Making You Feel Sick?

We’ve been cooped up all winter, and now that the weather is warming up it’s time to be outside riding bikes, walking, running and playing with the kids. But with the beauty of spring comes the misery of allergies. “As a pharmacist and long-time allergy sufferer, I’ve discovered how using natural remedies and lifestyle measures can help alleviate allergy symptoms so that you don’t have to hide indoors or suffer with drug side-effects,” says Sherry Torkos.

Add Family Fun to Chores

When school is in session and just getting out the door is an accomplishment, having go-to routines can help make ordinary activities more exciting for the entire family. However, if you encounter resistance to everyday household tasks, you may just need a simple revamp to make activities more entertaining and engaging.

Fun at the beach

Top 5 ways to battle belly bloat

Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there’s another aspect to warm weather that some people dread: swimsuit season.