Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality.
Every summer, my husband and I love taking our kids somewhere new for vacation. We believe that habitually going the same places every year gets boring and when it comes to vacation we want to be anything but routine. This year we chose Tennessee as our destination for “new” fun. It is remote, far away from where we live, and has all the components for the great time we were looking for. Wanting to add a little spontaneity to our trip we didn’t book a hotel or anything in advance. We packed our bags, hooked up the GPS, loaded up the van and took off for our Tennessee adventure!
Parents and grandparents typically pass down many things to the next generation. But what if the best thing that the preceding generation passed along was their financial wisdom? Through years of investing and saving for retirement, Baby Boomers have experienced a lot and learned many helpful lessons along the way.
The weather outside is frightful, and the week ahead calls for falling temperatures, maybe even snow. That makes it easy to dream of warmer spring weather, but to plan for it? To sit and strategize for making the most of next year’s lawn and landscape projects? That seems like no small feat. It doesn’t have to be.
A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence.
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all.
Adults and kids take in about 400 calories per day as beverages, according to the USDA’s Choose My Plate program. Beverages can be a key source of nutrients, and when it comes to nutrition, moms want to make informed choices for themselves and their kids.
Coming up with fresh ideas every day to keep kids’ lunches exciting is no small task. When the goal is an empty lunchbox and a full, happy tummy, the winning combination is a blend of nutrition and flavor.