3 Questions Chronic Pain Sufferers Should Ask Themselves
Read More →Don’t you wish your child came with a manual? Parenting is an ever evolving game of trial and error. Adjusting your parenting style to work with your child’s bent is essential for positive parenting practices. That’s why I developed five positive parenting changes that allow me to focus on my relationship with my son vs. on all the other stuff that can often seem oh so important. Join me and commit to making a few positive adjustments to your parenting strategy like embracing the chaos and living in the moment.
Read More →Chances are one of the first questions that came to mind when you found out…
Read More →All workout and no play? Not according to this activewear! Whether you rise and shine at 5am or sweat it out after a long day at the office, chances are you might need a little encouragement to get your butt to the gym on the daily. Ditch those dingy tees with last year’s sweat stains and get motivated with these laugh-out-loud tees and tanks – because laughing burns calories too!
Read More →Have you ever heard of that crazy wrap thing? I hadn’t either until contacted by Jamie Goodman, a distributor and wrapologist from It Works Global.
Read More →Technology has taken our obsession with tracking calories one step further will the birth of new gadgets that cover a wide array of health and wellness. Fitness gadgets can track the number of stairs you climb, calories you burn, distance you walk, active minutes, quality of sleep, heart rate and more… but there is more to health and wellness than just tracking numbers. Here are five innovative health gadgets that are more than trackers and are worth reading about.
Read More →Spring is here and summer is just around the corner! Kids are tired of being pent up indoors due to cold weather. Getting outdoors and breathing in the fresh air is healthy for you and your kids. There are a myriad of things to do outdoors, whether you are in the city or in the country. If you’re looking for some new ideas to get your family moving outdoors, try these simple, yet fun ideas.
Read More →November is a time for giving thanks; a time to count your blessings and to give back to friends, family, and your community for their love, generosity, and support. What better way to do so than to help a child in need this holiday season.
Read More →Featured
Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality.
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all.
Parenting
Does dad have enough ties, socks and tools to last him another millennia? Surprise him this Father’s Day with one of these unique gifts!
Lifestyle
Looking for hands-on activities to engage your kids? It’s never too early to introduce them to important STEM subjects at home.
Health & Wellness
Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality.
Finance
Parents and grandparents typically pass down many things to the next generation. But what if the best thing that the preceding generation passed along was their financial wisdom? Through years of investing and saving for retirement, Baby Boomers have experienced a lot and learned many helpful lessons along the way.