Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all.
Whether you plan to watch the ball drop in Times Square this New Year’s Eve or be in bed by 10 p.m., one thing is certain: a new year is coming, and with it comes a chance for change. It’s a time to reflect on what works best for you and reset your course for the coming year. Research shows that 41 percent of Americans usually make New Year’s resolutions, and after spending the holidays indulging in food and festivities, it’s not surprising that the most popular resolutions include weight loss, improved fitness and healthier eating.
Here’s a stat for you: More than 145 million Americans report being alarmed or concerned about climate change, according to the Yale School of Forestry and Environmental Studies.
Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner.
As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.
If you’re a parent, you’ve probably come across ongoing debates regarding the term “organic” and what should go into your child’s body. But, what about organic versus non-GMO? A recent study from Perrigo Nutritionals revealed that more than half of moms didn’t know that organic is inherently non-GMO.
Chic, trendy, sporty, bohemian, sophisticated, fun, classic — you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash the clothes you wear is every bit as personal and unique to you as the clothes themselves. Knowing your laundry personality could help ease the load and make the chore easy and fail-proof.
Gathering the family around the table with delicious, traditional meals is the ultimate combination for many home chefs like Catherine Lowe, winner of the 17th season of ABC’s “The Bachelor.”