wmanning

Associate Publisher & Creative Director

From 20s to 50s: How to Age Gracefully

When you’re constantly bombarded with messages and news about the latest anti-aging treatments and methods, it’s easy to feel overwhelmed. How can you maintain a skincare routine when the rules seem to be ever-changing? It might be simpler than you think. By separating the hype from reality, you can come up with a core skincare routine to perfectly suit the skin you’re in.

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4 Tips to #LoveYourCurls this Winter

With the temperature quickly cooling down, you’ll want to look your best and treat your curls with the love and care they deserve. Winter can be stressful on your hair, especially curls, forcing you to make changes in your hair-care routine.

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Finding Balance: 5 Advantages of Home Meal Delivery

With work, activities and obligations constantly piling up, who has time to even think about cooking healthy meals at home? When you’re constantly on the go, there’s barely enough time to get to the gym regularly. During a particularly busy week, you might find yourself indulging in the convenience of takeout a few too many times. How can you balance your hectic schedule while also maintaining a healthy weight?

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New Year Boosters for Body and Mind

A new year is the perfect time to commit to making personal improvements to your body and mind. Fortunately, there are plenty of resources available to bolster and guide you for nearly every self-improvement effort you can imagine.

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Power into a New Year with Protein

If the idea of diving into a new year has you feeling more exhausted than invigorated, it may be time to introduce some new strategies to help keep busy days from feeling overwhelming. Proper exercise, balanced nutrition and quality rest can make it easier to adapt when life demands you give a little bit more.

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For the Love of Wine

Whether it’s relaxing at home, dining out at a restaurant or celebrating with friends and family, Americans are enjoying wine at a wider variety of occasions than ever before. In fact, 85 percent of frequent wine drinkers now believe that wine is equally appropriate for casual and formal settings alike.

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6 Presents that will Please Kids–and Parents!

Children can be tough critics. When it comes to choosing the perfect gifts for kids, you have to consider their current likes, dislikes, and distinct personalities which, let’s face it, change all the time. The key to finding the right gift is choosing something that the child can grow with. Sure, trendy toys are fun for a week or two, but after the newness has worn off, parents are left to deal with a forgotten piece of plastic. With the assortment of practical and fun gift options below to inspire your shopping list, don’t be surprised if 2015’s presents are still being used this time next year.

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Harness Holiday Indulging

The hustle and bustle of the holiday season – from office parties to family gatherings – often leads to over-indulging and deviating from a healthy lifestyle; luckily, it’s still possible to enjoy many of your favorite holiday dishes while reducing carb and sugar intake.