Author name: wmanning

Whether you plan to watch the ball drop in Times Square this New Year’s Eve or be in bed by 10 p.m., one thing is certain: a new year is coming, and with it comes a chance for change. It’s a time to reflect on what works best for you and reset your course for the coming year. Research shows that 41 percent of Americans usually make New Year’s resolutions, and after spending the holidays indulging in food and festivities, it’s not surprising that the most popular resolutions include weight loss, improved fitness and healthier eating.

Here’s a stat for you: More than 145 million Americans report being alarmed or concerned about climate change, according to the Yale School of Forestry and Environmental Studies.

Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner.

As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.

If you’re a parent, you’ve probably come across ongoing debates regarding the term “organic” and what should go into your child’s body. But, what about organic versus non-GMO? A recent study from Perrigo Nutritionals revealed that more than half of moms didn’t know that organic is inherently non-GMO.

Looking for hands-on activities to engage your kids? It’s never too early to introduce them to important STEM subjects at home.

Senior year: It’s a time to finish college applications, solidify friendships and look forward to the freedom and the responsibility that come once that final bell rings. A lot of feelings surface during that final year, especially for parents. While your son or daughter might be overjoyed to finally fly the coop and live independently, you’ll probably be dealing with your own mix of emotions, and you’ll want to be sure they’re ready to begin college in the fall.

Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there’s another aspect to warm weather that some people dread: swimsuit season.