As a mom, finding time for any sort of exercise can be next to impossible. Additionally, it has become incredibly easy to get discouraged when all of the fad diets, exercise programs, and supposed magic diet pills on the market prove to be flops. However, the tried and true exercise form of yoga has proven time and time again, and for the span of centuries, just how effective it is. This is a practice so effective, that even the most sought after celebrities have given yoga a go. And the wisdom and teachings behind many of Hollywood’s finely tuned physiques comes from none other than Mandy Ingber. Former actress turned yogi, yoga instructor and now author, Mandy gives great advice to all on life, fitness, and the importance of carving out time for yourself in this special interview.
