Tag: weight loss

The Key to a Bikini-Ready Body

The sun is out and the temperature is rising, prompting me to reach deep in my closet to pull out my shorts, tank tops, and…..bikinis. We all dread the moment when that tiny little swimsuit is staring back at us with criticism. So this is the time of year that we begin our annual slim down for destination beach body. This year it may be a little easier to accomplish with the help of Leptiburn from Biotrust.

0 Shares

The Power of Suggestion: Managing Post New Year’s Resolutions with Positive Reinforcement

Be honest with yourself. Now that the New Year’s festivities are over, are you sticking with your resolutions still? If not, don’t despair—the fact of the matter is that you aren’t alone. According to research conducted earlier this year by the University of Scranton, only about 8% of Americans are actually successful in achieving New Year’s resolutions.

Don’t want to be a statistic? Well if you’re ready for a real change after perhaps years of broken promises to yourself, you’re probably open to a few suggestions. Here’s one: when traditional methods of obtaining your goals just won’t cut it, try managing your post New Year’s resolutions with the power of suggestion instead.

0 Shares

5 Faux-Healthy Foods

By Grace Miazga There’s not one day that goes by where you don’t run into…

0 Shares

It Works Global: That Crazy Wrap Thing!

Have you ever heard of that crazy wrap thing? I hadn’t either until contacted by Jamie Goodman, a distributor and wrapologist from It Works Global.

0 Shares

The Pinterest Diet: Pin your way to a healthier you

Social media is at it once more, helping us better our lives by linking us with others. Pinterest began as an idea grapevine turned into an organization and planning giant.

0 Shares

Betting to Lose Weight – Social Dieting

When motivation to be healthy isn’t enough should you turn to financial motivation? Websites are now popping up with cash incentives to motivate weight loss.

0 Shares