Marriage after kids exhaustion can quietly strain even strong relationships. Here is how fatigue shifts dynamics and what couples can do to reconnect and strengthen their bond.
Tag: stress
Mom brain is more than a meme. Here is what actually happens to your brain during pregnancy and motherhood, plus practical ways to reduce mental overload and sharpen focus.
Did you know that the average person loses roughly 100 strands of hair per day? Sounds like a lot, right? Not when you put it into perspective.
So you’re stressed? That’s nothing new. You might be too busy pulling your hair out or chewing your fingernails down to the cuticle to read this with a clear mind, but this is something that you will definitely benefit from in the long run. And don’t just speed read, let it really sink in.
Parents can help ease the transition of going back to school with these simple strategies.
Today’s youth are bombarded with a multitude of stressors—a great deal more than we ever faced as kids. Daddy Nickell shares some insight on how to spot signs of stress in your kids.
The holidays are supposed to be magical – freshly fallen snow, twinkling lights and wonderful family dinners, right? Not necessarily. Check out these tips on how to handle holidays with family.