Tag: self esteem

Learning How to Love Your Body

It’s not always easy to look in the mirror and smile back at your reflection, especially when 10, 20 or even 30 pounds have (re)introduced themselves to your hips, thighs, breasts and butt. And thanks to celebrities and models on social media, television and fashion magazines, feeling inadequate can be a daily struggle for even the most in-shape women. Finding reasons to love your body is a real and constant struggle for millions of women worldwide, and it’s not always a topic that’s easy to talk about. Don’t let outward appearance rob you of all the good inside of you, ladies. There’s more to life than perky boobs, a round butt and flat stomach with a six-pack of abs.

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Loving Your Postpartum Bod

One of the hardest aspects of motherhood is the acceptance that life will never fully be the same. Some women survive the ordeal with their pre-baby body intact, while others end up feeling “ugly” from the drastic changes that come with birth and breastfeeding.

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Tips to Build Self-Esteem in Kids

A healthy self-esteem is the foundation to a lifetime of positive mental health and social happiness. How you feel about yourself affects how you behave and how you treat others. Kids who understand their own strengths and weaknesses and feel good about themselves seem to have an easier time handling conflict and resisting negative pressures. It’s our job as parents to help build our children’s self-esteem and make them feel good about themselves. Daddy Nickell offers a few tips he’s used over the years with his 7 kids.

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