A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. Read More »
Tag Archives: self confidence
Six Steps to Authentic Perfection
The pressures of living the American dream often encourages us to be perfect. We often feel we need to meet extremely high standards, look like celebrities, and never make mistakes. If we do not meet this crazy criteria, we feel unworthy, not enough or even unloved. This has to do with the belief or definition of perfect that has been ingrained in our minds. Is this a fact? Of course not. The true definition of perfect is actually having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be. This can be interpreted so many ways. We have the power to decide how to look at, and apply this. We can stop punishing ourselves with these unattainable ideals and look at what our authentic perfection can be. Read More »
FEEDBACK IS ONE WAY TO CONFIDENCE!
How to Ask for and Receive Feedback that Can Change Your Life Read More »
YES, YOU CAN STILL BE SEXY AND A MOM
Tips to help bring out your "sexy". Read More »