Mom brain is more than a meme. Here is what actually happens to your brain during pregnancy and motherhood, plus practical ways to reduce mental overload and sharpen focus.


Mom brain is more than a meme. Here is what actually happens to your brain during pregnancy and motherhood, plus practical ways to reduce mental overload and sharpen focus.

“If mom ain’t happy no one is happy.” The quippish slogan is often said in jest, yet depression among mothers is no laughing matter.