One of the most challenging aspects of the holidays is finding the perfect gifts for your friends and family. With Christmas just around the corner, it’s now crunch time for millions of people scrambling for last-minute gift ideas.


One of the most challenging aspects of the holidays is finding the perfect gifts for your friends and family. With Christmas just around the corner, it’s now crunch time for millions of people scrambling for last-minute gift ideas.

When deciding which gym to join, you will want to pick one that provides the most benefits to you and your family. Here are some factors to keep in mind when you are looking around.

Weight loss is one of the most popular fitness goals and for good reason. Obesity is becoming epidemic and being overweight can lead to a multitude of chronic diseases and health problems. Losing weight means getting healthier, and as moms, this sets a good example for our kids and families. On the other hand, weight loss is difficult and there could be many lifestyle elements keeping you from reaching your ideal weight.

Not able to take that yoga retreat to India this year? Don’t worry, we’ve got you covered. Ditch your passport and opt for a domestic retreat right in your own backyard (okay, so you might have to drive a few miles)!