Tag: health

Raw Foods vs. Cooked Foods

You may have heard of the most recent diet craze touted by celebrities to improve your health, lose weight, and even prevent diseases such as diabetes and cancer. The raw food diet is extreme, but also the most basic and simple diet you have heard of in a while. The drawback, you may have a difficult time convincing your family to join in. On a positive note, meals must be a snap to prepare. You may be asking yourself, is it worth it? The answer is both yes and no and depends on what your goal is.

New season, new vitamin?

Find out what vitamins/supplements you should be taking and when!

Home Health Subscription Boxes: Are They That Healthy?

Recent trends in the health industry have seen the explosion of home subscription boxes, those monthly snacks, meals, or supplements delivered right to your door. The principle behind these services is to allow subscribers to sample different health-related products and purchase more if you want. Here are some of the most popular ones:

It Works Global: That Crazy Wrap Thing!

Have you ever heard of that crazy wrap thing? I hadn’t either until contacted by Jamie Goodman, a distributor and wrapologist from It Works Global.

The Pinterest Diet: Pin your way to a healthier you

Social media is at it once more, helping us better our lives by linking us with others. Pinterest began as an idea grapevine turned into an organization and planning giant.