Shark Tank is known for some of the wackiest products, especially when it comes to products related to beauty and health- remember “Cougar Energy”? But there are a few ideas that end up making it into the realm of actually useful.
Tag: health
We all know vacations are for relaxing and forgetting about the real world, but your waistline doesn’t know that! And when you take kids out of their normal active lifestyles, they’ll be fine for a day, but just like wild horses, they need to run! Here are a few favorite spots to stay active on vacation without making it feel like actually working out!
That healthy smile may not be so healthy. Twenty-one percent of children and 91 percent…
Our wardrobes aren’t the only things that change when the weather turns chilly. Our bodies are often affected not only by the outdoor changes, but inside changes as well. The body part that receives most of the brunt from winter weather is our eyes.
Lots of things in life create messes that need to be cleaned up — even in our bodies. Think of a playroom after a long day of family fun — toys and games strewed about the room, which if not tidied, we often end up tripping over. The same holds true for our bodies. After a holiday season of overeating and overindulging, our bodies need straightening up to function at their best, otherwise our digestive system becomes cluttered with toxins. And with cold and flu season in full swing, a body clean up will not only help to improve your digestive system, but it may also help boost your immune system as well.
When you’re constantly bombarded with messages and news about the latest anti-aging treatments and methods, it’s easy to feel overwhelmed. How can you maintain a skincare routine when the rules seem to be ever-changing? It might be simpler than you think. By separating the hype from reality, you can come up with a core skincare routine to perfectly suit the skin you’re in.
With work, activities and obligations constantly piling up, who has time to even think about cooking healthy meals at home? When you’re constantly on the go, there’s barely enough time to get to the gym regularly. During a particularly busy week, you might find yourself indulging in the convenience of takeout a few too many times. How can you balance your hectic schedule while also maintaining a healthy weight?
A new year is the perfect time to commit to making personal improvements to your body and mind. Fortunately, there are plenty of resources available to bolster and guide you for nearly every self-improvement effort you can imagine.