Mom identity crisis after life change is real. Whether it follows a move, career shift, divorce, or new season of motherhood, here is how to navigate it with clarity and confidence.


Mom identity crisis after life change is real. Whether it follows a move, career shift, divorce, or new season of motherhood, here is how to navigate it with clarity and confidence.

Divorce is hard enough to go through as an adult, however, when kids are involved the struggle can reach a whole new level. I’ve compiled a list of do’s and don’ts that will make co-parenting a little bit easier, so that you and your ex are able to focus on being the best parents you can be.

Co-parenting is challenging in any situation, but a separation or divorce certainly adds extra stress. Establishing consistency between parents – especially when it comes to discipline and setting boundaries – can certainly make the transition less rocky for the whole family.