Pregnancy

A Dad’s Guide to Sharing the Pregnancy Experience

You’ve just found out your partner is pregnant. Congratulations! Although you can’t fully partake in the pregnancy, most future dads want a front row seat. No, we don’t understand morning sickness or get to feel the first movements, but that doesn’t mean we don’t want to experience everything we actually can during the pregnancy. Yes, it is hard for us to totally grasp what our partner is going through, but we’re trying! Here are a few ways dads-to-be can play an integral part of the pregnancy experience.

Top Pregnancy Myths Debunked

The minute you announce you’re pregnant, well-meaning friends, family and even strangers feel the urge to share their pregnancy stories and an array of pregnancy myths that you never asked for. You may find some of the stories amusing while others may send you into a state of unnecessary neuroses. While I can’t prevent the pregnancy and birth stories for you, I can debunk many of the popular pregnancy myths (according to pediatricians and pregnancy experts) you’ll be exposed to during your 9 months of pregnancy

Easy Ways to Find Your Pregnancy Groove

Pregnancy is an epic time in a woman’s life—especially with a first pregnancy. With all the advice and recommendations from well-meaning friends and family, remember this is your pregnancy and it will be unique to who you are. Don’t get caught up in comparing your experience to those of your friends. Though pregnancy can be difficult at times and you may not always be feeling your best, find ways to enjoy this special time and prepare for your sweet baby. Here are a few tips to help you find your groove and enjoy your pregnancy.