Elementary Years

7 healthy, kid-approved lunchbox ideas

Kids’ school days are packed with learning, laughing and lots of fun. To get the most out their time in class, it’s important their bodies and minds are properly fueled. Packing a healthy lunch is on of the easiest ways parents can support their child’s education during the day while they can’t be there. Healthy foods keep distracting hunger pangs at bay while providing important nutrients to support focus and learning.

Recipes to make your school year lunches fast and delicious

The school year is underway once again and for you the race is on. If you’ve been down this road before, then you know these nine months feel like a full-blown sprint where you are constantly running from one obligation to the next. And that doesn’t leave a lot of room to prepare meals and eat good-for-you foods, does it?

Fun at the beach

Fun in the Sun

With summer break quickly approaching, it’s time to come up with ways to keep the kids-and you- active and entertained throughout the summer. Well, what better way to get everyone up and moving than backyard games? Here are a few favorites that you can enjoy on a daily basis, and even bring along to the park for those summer picnics!