By Greer Barnes Athletic wear, and more specifically athleisure wear, has seen a significant rise…
Lifestyle
Adults and kids take in about 400 calories per day as beverages, according to the USDA’s Choose My Plate program. Beverages can be a key source of nutrients, and when it comes to nutrition, moms want to make informed choices for themselves and their kids.
Does dad have enough ties, socks and tools to last him another millennia? Surprise him this Father’s Day with one of these unique gifts!
When you’re crunched for time, you may be tempted to ditch the pampering from your morning routine. No matter how quickly you have to dash out the door, you can always find shortcuts to your daily beauty regimen that let you look and feel your best.
Whether you’re dating, married or check the box for “it’s complicated,” it’s time to consider some serious relationship revamping this spring. Here are a few helpful tips to get you started.
Valentine’s Day is right around the corner, but it’s still not too late to get a few last-minute gifts for your best friends. Whether they’re into beauty and fragrances or bags and jewelry, we’ve got you covered. But these sweet treats aren’t just for your girlfriends. Take a little time to treat yourself to one (or two) of these gifts. After all, you deserve a little extra love this Valentine’s Day, Super Mom.
All women probably agree on one thing: there’s nothing better than a good night’s rest. The deep sleep and the hours of unconscious relaxation are not only essential to your well-being but contribute significantly to your overall appearance. While sleeping is vital to your health and how you look, there are ways to increase the goodness that comes with a few zzz’s. Inexpensive and easy to do, these respective products and activities will leave you feeling and looking refreshed as soon as tomorrow morning.
Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality.