We’ve all been there: you’re cleaning out the backpacks and find, crumpled up at the bottom, the flier for the school Halloween party happening…tomorrow. There’s no way you have time to get to the Halloween store, so what now? Open your craft bins, rummage through your closet, and grab your glue gun, because here are a couple DIY Halloween costumes from Pinterest that can be made last minute!
Hey Mom! Yeah, you. The one sipping cold coffee while packing lunches, finding a missing…
As parents and caregivers, we all want our little ones to not just “play,” but…
Looking for a quick, protein-rich snack that feels more like a treat than a workout…
Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going or even kick off a new fitness regime.
Kids’ school days are packed with learning, laughing and lots of fun. To get the most out their time in class, it’s important their bodies and minds are properly fueled. Packing a healthy lunch is on of the easiest ways parents can support their child’s education during the day while they can’t be there. Healthy foods keep distracting hunger pangs at bay while providing important nutrients to support focus and learning.
Whether it’s eating too many slices of pizza or constantly getting takeout, most of us have slipped on our good eating habits at one time or another. But is avoiding unhealthy foods enough to keep our bodies in top shape?
