As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.


As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.

Whether it’s battling the rampant germs of cold and flu season or maintaining wellness throughout the year, the immune system is your main line of defense. In order to feel good as often as possible – and recover quickly when you don’t – it’s important to keep your immune system strong.

Beachy, wavy hair and natural summer glow is a style that will never die, especially in the summer. While, for the lucky ones, the waves come naturally, some of us need a bit more work to achieve this laid back look.