Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality.
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all.
As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.
Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there’s another aspect to warm weather that some people dread: swimsuit season.
Whether it’s battling the rampant germs of cold and flu season or maintaining wellness throughout the year, the immune system is your main line of defense. In order to feel good as often as possible – and recover quickly when you don’t – it’s important to keep your immune system strong.
Beachy, wavy hair and natural summer glow is a style that will never die, especially in the summer. While, for the lucky ones, the waves come naturally, some of us need a bit more work to achieve this laid back look.
May is a month full of celebrations! From official holidays to unofficial celebrations, from North America, America to the world over, there’s something for everyone to commemorate this May! Children, especially, have many reasons to love the events and celebrations that take place during the month of May. There are many unique, quirky and hilarious events that are celebrated during the month, from small, little-known facts to large-scale celebrations. So enjoy the month of May by traveling near and/or far and by engaging in at least one of these celebrations with your kids!
It can be perplexing standing in the grocery aisle deciding whether to spend a few extra dollars on an organic product or save the cash. After all, isn’t it always…
