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	<title>superfoods Archives - AKAMom Magazine</title>
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		<title>Glow Into Summer: 2026 Beauty and Wellness Guide</title>
		<link>https://akamommagazine.com/shop/glow-into-summer-2026-beauty-and-wellness-guide/</link>
					<comments>https://akamommagazine.com/shop/glow-into-summer-2026-beauty-and-wellness-guide/#respond</comments>
		
		<dc:creator><![CDATA[wmanning]]></dc:creator>
		<pubDate>Thu, 23 Jul 2026 18:23:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[aka mom]]></category>
		<category><![CDATA[anti aging skincare]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[beauty essentials]]></category>
		<category><![CDATA[beauty from within]]></category>
		<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[beauty recommendations]]></category>
		<category><![CDATA[clean wellness]]></category>
		<category><![CDATA[CO2Lift V]]></category>
		<category><![CDATA[dark spot treatment]]></category>
		<category><![CDATA[dermatologist prescribed skincare]]></category>
		<category><![CDATA[feminine wellness]]></category>
		<category><![CDATA[glow from within]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[HGH support]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[intimate wellness]]></category>
		<category><![CDATA[Kroma Wellness]]></category>
		<category><![CDATA[melasma treatment]]></category>
		<category><![CDATA[Musely]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[products we love]]></category>
		<category><![CDATA[self care]]></category>
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		<category><![CDATA[SeroVital]]></category>
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		<category><![CDATA[summer beauty]]></category>
		<category><![CDATA[summer essentials]]></category>
		<category><![CDATA[summer glow up]]></category>
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					<description><![CDATA[<p>Summer has a way of inspiring fresh starts. Whether it&#8217;s simplifying your routine, making more time for self-care, or discovering products that genuinely make everyday life a little easier, this season is the perfect opportunity to invest in yourself. We&#8217;ve rounded up some of our favorite beauty and wellness finds that are helping women feel&#8230;</p>
<p>The post <a href="https://akamommagazine.com/shop/glow-into-summer-2026-beauty-and-wellness-guide/">Glow Into Summer: 2026 Beauty and Wellness Guide</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="isSelectedEnd">Summer has a way of inspiring fresh starts. Whether it&#8217;s simplifying your routine, making more time for self-care, or discovering products that genuinely make everyday life a little easier, this season is the perfect opportunity to invest in yourself.</p>
<p>We&#8217;ve rounded up some of our favorite beauty and wellness finds that are helping women feel confident, refreshed, and ready to make the most of summer. From skincare and beauty essentials to wellness must-haves and self-care favorites, each brand featured below brings something unique to the table. Whether you&#8217;re treating yourself or searching for your next favorite discovery, these products deserve a spot on your radar.</p>
<h2><strong>Intimate Wellness. Powered by Oxygen.</strong></h2>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-19830" src="https://akamommagazine.com/wp-content/uploads/2026/07/1000017301.jpeg" alt="" width="525" height="352" srcset="https://akamommagazine.com/wp-content/uploads/2026/07/1000017301.jpeg 1600w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-600x402.jpeg 600w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-300x201.jpeg 300w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-768x515.jpeg 768w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-1536x1029.jpeg 1536w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-450x302.jpeg 450w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-225x151.jpeg 225w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-900x603.jpeg 900w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-1350x905.jpeg 1350w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-20x13.jpeg 20w, https://akamommagazine.com/wp-content/uploads/2026/07/1000017301-143x96.jpeg 143w" sizes="(max-width: 525px) 100vw, 525px" /></p>
<p>Experience CO2Lift® V, the patented carboxy treatment designed to deeply hydrate, support tissue health, and restore comfort where it matters most. Because confidence starts with feeling your best.</p>
<a class="maxbutton-1 maxbutton maxbutton-test" title="Test" href="https://co2lift.com"><span class='mb-text'>Shop Now</span></a>
<p>&nbsp;</p>
<h2><strong>Get that Head-to-Toe Summer Glow from Within*</strong></h2>
<h2><a href="http://serovital.com"><img decoding="async" class="alignnone wp-image-19812" src="https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-300x157.jpg" alt="" width="480" height="251" srcset="https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-300x157.jpg 300w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-600x314.jpg 600w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-768x402.jpg 768w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-450x236.jpg 450w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-20x11.jpg 20w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-225x118.jpg 225w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-900x471.jpg 900w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1-183x96.jpg 183w, https://akamommagazine.com/wp-content/uploads/2026/07/SVA-Product-Human-Element-1.jpg 1200w" sizes="(max-width: 480px) 100vw, 480px" /></a></h2>
<p>Support a more youthful glow and reverse the signs of aging—naturally—with SeroVital.* SeroVital activates HGH, your body’s own anti-aging peptide hormone.* HGH is associated with increased energy, decreased body fat, reduced fine lines and wrinkles, and deeper, more restorative sleep.</p>
<p><span style="font-size: 10pt;"><em>*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.</em></span></p>
<a class="maxbutton-1 maxbutton maxbutton-test" title="Test" href="http://serovital.com"><span class='mb-text'>Shop Now</span></a>
<p>&nbsp;</p>
<h2 data-section-id="19r390b" data-start="0" data-end="55"><span role="text"><strong data-start="4" data-end="55">Fade Dark Spots &amp; Refresh Your Skin with Musely</strong></span></h2>
<h2 data-section-id="19r390b" data-start="0" data-end="55"><span role="text"><strong data-start="4" data-end="55"><img decoding="async" class="alignnone wp-image-19828" src="https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM.jpg" alt="" width="508" height="316" srcset="https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM.jpg 1188w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-600x374.jpg 600w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-300x187.jpg 300w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-768x478.jpg 768w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-450x280.jpg 450w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-225x140.jpg 225w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-900x561.jpg 900w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-20x11.jpg 20w, https://akamommagazine.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-23-at-12.33.57-PM-154x96.jpg 154w" sizes="(max-width: 508px) 100vw, 508px" /></strong></span></h2>
<p data-start="57" data-end="341" data-is-last-node="" data-is-only-node="">Ready for a summer skin glow-up? Musely offers dermatologist-prescribed treatments delivered to your door to help reduce dark spots, melasma, fine lines, and uneven skin tone. Personalized formulas make it easy to achieve brighter, healthier-looking skin—all from the comfort of home.</p>
<a class="maxbutton-1 maxbutton maxbutton-test" title="Test" href="https://www.musely.com/alltreatments?utm_source=pepperjam&#038;utm_medium=affiliate&#038;utm_campaign=377798&#038;utm_content=2-624977&#038;clickId=5472374418&#038;publisherId=377798&#038;publishertype={publisher_type}"><span class='mb-text'>Shop now</span></a>
<h2 data-section-id="12ymlxq" data-start="0" data-end="49"></h2>
<h2 data-section-id="12ymlxq" data-start="0" data-end="49"><span role="text"><strong data-start="4" data-end="49">Fuel Your Summer Glow with Kroma Wellness</strong></span></h2>
<p><img decoding="async" class=" wp-image-15378" src="https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8.jpg" alt="" width="520" height="347" srcset="https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8.jpg 1920w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-600x400.jpg 600w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-300x200.jpg 300w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-768x512.jpg 768w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-1536x1024.jpg 1536w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-450x300.jpg 450w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-225x150.jpg 225w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-900x600.jpg 900w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-1350x900.jpg 1350w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-20x13.jpg 20w, https://akamommagazine.com/wp-content/uploads/2026/04/221128_Kroma_0599-8-144x96.jpg 144w" sizes="(max-width: 520px) 100vw, 520px" /></p>
<p data-start="51" data-end="372" data-is-last-node="" data-is-only-node="">Looking and feeling your best starts from within. Kroma Wellness offers clean, nutrient-dense superfood lattes, smoothies, broths, and wellness essentials made with premium ingredients to support energy, digestion, and overall well-being. It&#8217;s an easy way to nourish your body while embracing your summer glow-up routine.</p>
<p data-start="51" data-end="372" data-is-last-node="" data-is-only-node=""><a class="maxbutton-1 maxbutton maxbutton-test" title="Test" href="https://www.pntra.com/t/8-12762-377798-261816?url=https://www.kromawellness.com/?utm_source=partnerize&amp;utm_medium=affiliate&amp;utm_campaign=229915&amp;utm_content=2-494666&amp;clickId=5548076282&amp;ev_publisherId=229915&amp;gad_source=1&amp;gad_campaignid=23657521623&amp;gbraid=0AAAABBmYFt9f9Y9gQXQ1i0J9c7fRfRd0y&amp;gclid=Cj0KCQjw94bTBhDQARIsAN3vv0ySW-L2jCTSjhZdujaS4wmZarIv-Q6k5U9QoED5gSb4yY00s7BkZ_AaAo1fEALw_wcB"><span class='mb-text'>Shop now</span></a>
<p>&nbsp;</p>
<p class="isSelectedEnd">Whether you&#8217;re looking to refresh your skincare routine, discover a new beauty favorite, or add simple wellness upgrades to your everyday life, these featured brands prove that a few thoughtful choices can make a big difference. Each one was selected for offering something that helps women look, feel, or live a little better this summer.</p>
<p>Here&#8217;s to feeling confident, embracing a little extra self-care, and making this your most radiant season yet. Happy shopping!</p>
<p>The post <a href="https://akamommagazine.com/shop/glow-into-summer-2026-beauty-and-wellness-guide/">Glow Into Summer: 2026 Beauty and Wellness Guide</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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		<title>Coconut Oil Nation: What’s The Hype?</title>
		<link>https://akamommagazine.com/uncategorized/coconut-oil-nation-whats-hype/</link>
					<comments>https://akamommagazine.com/uncategorized/coconut-oil-nation-whats-hype/#respond</comments>
		
		<dc:creator><![CDATA[wmanning]]></dc:creator>
		<pubDate>Mon, 08 Sep 2014 23:27:14 +0000</pubDate>
				<category><![CDATA[benefits of coconut]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[superfoods]]></category>
		<guid isPermaLink="false">https://r75u5rlz9e.onrocket.site/?p=7171</guid>

					<description><![CDATA[<p>Coconut oil has been on the market for a long time, but recently has made a big boom in health food trends.  </p>
<p>The post <a href="https://akamommagazine.com/uncategorized/coconut-oil-nation-whats-hype/">Coconut Oil Nation: What’s The Hype?</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>By Grace Miazga</strong></p>
<p>Coconut oil has been on the market for a long time, but recently has made a big boom in health food trends.  From apples to broccoli and everything in between, most fruits and vegetables can be claimed as a “superfood”, just like coconut oil, and there are good reasons behind this initial declaration.  But with every positive article supporting its benefits, there are two more articles throwing out negative allegations.  One of the biggest concerns with adding coconut oil to your daily diet is its high fat content, but many don’t realize not all fat is bad fat.  Coconut oil is truly one of the most healthful foods out there, from helping with weight loss, to skin, hair, and nail health, and even increasing mental stability.  So to break it all down and ease your mind, this is what makes coconut oil different from other fat sources.</p>
<p><span style="color: #ff0000;"><strong>1)  Dropping Pounds (because mostly everyone is interested in newfound techniques to help with this dirty deed):</strong></span> There are a couple of ways coconut oil helps in this department. First of all, it&#8217;s chuck-full of fatty acids which contain ketone bodies, and ketone bodies are what naturally help suppress hunger.  In margarine or butter, long chain triglycerides (triglycerides are a form of fatty acid) are found, but coconut oil is made up of medium chain triglycerides (MCTs).  Now, these MCTs are our friend, because not only does this type of fatty acid help increase satiety with smaller portions, it also increases energy expenditure which in turn may help burn more body fat.  The MCTs in coconut oil also target <em>abdominal</em> body fat, which is the toughest to get rid of and the most dangerous to our health!  Interestingly enough, the studies that helped prove weight loss due to coconut oil didn&#8217;t have their subjects exercise or reduce calories, they just simply added coconut oil to their normal everyday diet and started shedding pounds.  So why is it so easy for people to lose weight by adding something to their diet?  Coconut oil is metabolized differently, it doesn&#8217;t need hormones or enzymes to help with digestion.  It goes directly to the liver, therefore it is used DIRECTLY as energy, and is not stored away as fat.</p>
<p><span style="color: #ff0000;"><strong>2) Medicinal Properties (can treat cholesterol, heart disease risks, and thyroid health):</strong></span> So we all know, or should know, that oil is a type of fat and there are subcategories of fats. Coconut oil is a saturated fat. However, the saturated fats within coconut oil are not the same saturated fats found in meats and cheeses, because those saturated fats are (once again) long chain triglycerides.  And like I mentioned before, the medium chain triglycerides found in coconut oil are metabolized differently, and therefore have remedial effects on the body.  So, the saturated fats found in coconut oil raise HDL (good cholesterol), this improves blood cholesterol levels, blood coagulation factors, antioxidant status, and, in longevity, decreases one&#8217;s risk of developing heart disease.  Also, the MTCs help raise basal body temperature (which is your normal, standing body temperature before movement/exercise) which helps increase metabolism.  So in turn, coconut oil goes one step further in aiding in weight loss by also beneficially helping individuals with a low functioning thyroid.</p>
<p><strong><span style="color: #ff0000;">3) Fights Against Bacteria, Virus, and Fungi:</span></strong>  This is due to the molecular make-up of the coconut oil.  About half of the fatty acids in coconut oil are Lauric Acid, which helps fight off harmful pathogens. When Lauric Acid is digested, it forms monolaurin (a single glyceride which makes up the backbone of triglycerides).  Basically, the breakdown products of coconut oil can effectively fight off infectious agents, such as the flu!</p>
<p><span style="color: #ff0000;"><strong>4) Skin, Hair, and Nails:</strong></span> Coconut oil can be used in many ways pertaining to skin, hair, and nails.  Applying it directly helps improve lipid content, thus increasing moisture and preventing damage and/or dryness of hair, skin, and nails. Believe it or not, coconut oil can also be used as mouthwash! It does this thing called oil-pulling, which helps get rid of bacteria, improves dental health and decreases bad breath.</p>
<p><span style="color: #ff0000;"><strong>5) Brain Disorders:</strong></span>  This is probably one of the most amazing properties of coconut oil.  Once again, this is all due to the MTCs.  When the MTCs are directly sent to the liver, they are broken down into ketone bodies which are sent throughout the bloodstream.  Studies have shown that individuals with higher concentrations of ketone bodies in the blood reduces seizure episodes, more specifically, this occurs in epileptic children.  Ketone bodies also help the improvement of Alzheimer&#8217;s disease.  To better understand this process, you need to know what exactly causes Alzheimer&#8217;s.  When dopamine-generating neurons die in the brain, this disrupts the glucose concentration in certain parts of the brain.  So essentially some parts of the brain aren&#8217;t getting enough energy.  However, the ketone bodies in coconut oil can supply an alternative energy source, therefore relieving symptoms of Alzheimer&#8217;s.</p>
<p>Once again, most “superfoods” make it on the short list for specific reasons, it’s worth your time to take a deeper look into the initial logics.  Coconut oil has been proven to improve many biological functions, and continuing research is getting closer to solidifying these findings.  It very well could be one of the most beneficial naturally occurring fat sources within hand’s reach.</p>
<p>Shop these sites for quality coconut oil!</p>
<p><span style="color: #0000ff;"><a href="http://www.louana.com/product-detail.aspx?productID=75" target="_blank"><span style="color: #0000ff;">http://www.louana.com/product-detail.aspx?productID=75</span></a></span></p>
<div style="color: #000000;"><span style="color: #0000ff;"><a href="http://www.naturesway.com/Category/Coconut-Oil" target="_blank"><span style="color: #0000ff;">http://www.naturesway.com/Category/Coconut-Oil</span></a></span></div>
<p><span style="color: #0000ff;"><a href="http://www.tropicaltraditions.com/vcno/virgin_coconut_oil.htm?gclid=CjwKEAjwp7WgBRCRxMCLx8mMnDMSJADncxS2j-r97SgUlaszc7sLGIaP1TgWgRVhrjzs4x65OBsO3xoCwt_w_wcB"><span style="color: #0000ff;">http://www.tropicaltraditions.com</span></a></span></p>
<p>The post <a href="https://akamommagazine.com/uncategorized/coconut-oil-nation-whats-hype/">Coconut Oil Nation: What’s The Hype?</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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