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		<title>Ready. Set. Prep.</title>
		<link>https://akamommagazine.com/lifestyle/food/ready-set-prep/</link>
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		<dc:creator><![CDATA[wmanning]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 19:20:15 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking for your family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food prep]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[Recipes & Tips]]></category>
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					<description><![CDATA[<p>Everyone is talking about meal prep, especially as the school year begins. But with so many different options out there, it’s hard to figure out where to start. So here’s a few tips for getting your family started with meal prepping and a couple of my favorite meals I like to make!</p>
<p>The post <a href="https://akamommagazine.com/lifestyle/food/ready-set-prep/">Ready. Set. Prep.</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
]]></description>
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			<p><strong>By Olivia Orzech</strong></p>
<p>Everyone is talking about meal prep, especially as the school year begins. But with so many different options out there, it’s hard to figure out where to start. So here’s a few tips for getting your family started with meal prepping and a couple of my favorite meals I like to make!</p>
<p><span style="color: #000000;"><strong>1.  Start slow</strong></span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-10058" src="https://akamommagazine.com/wp-content/uploads/pantryfood-300x200.jpg" alt="pantryfood" width="386" height="257" srcset="https://akamommagazine.com/wp-content/uploads/pantryfood-300x200.jpg 300w, https://akamommagazine.com/wp-content/uploads/pantryfood-600x399.jpg 600w, https://akamommagazine.com/wp-content/uploads/pantryfood.jpg 700w" sizes="(max-width: 386px) 100vw, 386px" /></p>
<p>Whether it’s chopping a bunch of veggies for salad or cooking an entire box of rice, start with the simplest things that you probably already eat as leftovers. Think: pasta, rice, quinoa, hard boiled eggs, chopped veggies for salad, and baked potatoes. All foods that you can easily make in large quantities but don’t require a lot of prep work.</p>
<p><span style="color: #000000;"><strong>2.  Have the right gear</strong></span></p>
<p><img decoding="async" class="alignnone wp-image-10059" src="https://akamommagazine.com/wp-content/uploads/foodcontainers-300x250.jpg" alt="foodcontainers" width="331" height="276" srcset="https://akamommagazine.com/wp-content/uploads/foodcontainers-300x250.jpg 300w, https://akamommagazine.com/wp-content/uploads/foodcontainers.jpg 600w" sizes="(max-width: 331px) 100vw, 331px" /></p>
<p>What’ll make this a lot easier is having the right containers for the food. Sounds a little silly, but believe me, it makes all the difference. For example, you’re premade chicken will go bad a lot faster if you just wrap it in foil instead of putting it in an airtight container. Nothing is worse than putting your lunch together in the morning to open the foil and find foul smelling chicken! Make sure you have varying sizes, with quite a few large ones, along with a few tiny ones for salad dressing!</p>
<p><span style="color: #000000;"><strong>3.  Pick the right time to prep</strong></span></p>
<p><img decoding="async" class="alignnone wp-image-10060" src="https://akamommagazine.com/wp-content/uploads/mealplanning-300x201.jpg" alt="mealplanning" width="359" height="241" srcset="https://akamommagazine.com/wp-content/uploads/mealplanning-300x201.jpg 300w, https://akamommagazine.com/wp-content/uploads/mealplanning-290x195.jpg 290w, https://akamommagazine.com/wp-content/uploads/mealplanning.jpg 546w" sizes="(max-width: 359px) 100vw, 359px" /></p>
<p>Sometimes it’s actually easier for me to prep food on a Saturday evening than Sunday afternoons. Since most food, specifically eggs and meat, don’t stay fresh longer than 5 days, this means I usually treat myself to something special on a Friday. While this schedule works for me, it may not be what works for your family. Figure out the best time during your week to block out a few hours and commit to prepping, knowing it’ll be worth it come Monday when everyone is in a rush to get out the door.</p>
<p><span style="color: #000000;"><strong>4.  Time for food!</strong></span></p>
<p>Now that you’ve chosen the right gear, the right time, and you’ve already had a week of easy prep, let’s get to the fun part! Depending on what your family likes, you can find recipes out there for everything, but here are a couple of my favorites!</p>
<p><a href="http://www.cookingclassy.com/2015/04/one-sheet-pan-roasted-garlic-parmesan-chicken-tenders-and-green-beans-with-fresh-grape-tomatoes/">One Pan Roasted Garlic-Parm Chicken Tenders and Green Beans with Tomatoes</a> from Cooking Classy</p>
<p><img decoding="async" class="alignnone wp-image-10054" src="https://akamommagazine.com/wp-content/uploads/Food1-2-539x809.jpg" alt="food1-2" width="396" height="594" srcset="https://akamommagazine.com/wp-content/uploads/Food1-2-539x809.jpg 539w, https://akamommagazine.com/wp-content/uploads/Food1-2-200x300.jpg 200w, https://akamommagazine.com/wp-content/uploads/Food1-2.jpg 575w" sizes="(max-width: 396px) 100vw, 396px" /></p>
<p><a href="http://sweetpeasandsaffron.com/2016/04/chicken-fajita-lunch-bowls.html">Chicken Fajita Lunch Bowls</a> from Sweet Peas and Saffron</p>
<p><img decoding="async" class="alignnone size-large wp-image-10055" src="https://akamommagazine.com/wp-content/uploads/Food2-2-405x809.jpg" alt="food2-2" width="405" height="809" srcset="https://akamommagazine.com/wp-content/uploads/Food2-2-405x809.jpg 405w, https://akamommagazine.com/wp-content/uploads/Food2-2-600x1200.jpg 600w, https://akamommagazine.com/wp-content/uploads/Food2-2-150x300.jpg 150w, https://akamommagazine.com/wp-content/uploads/Food2-2.jpg 1200w" sizes="(max-width: 405px) 100vw, 405px" /></p>
<p><a href="http://letthebakingbeginblog.com/2015/09/potato-salmon-and-asparagus-one-pan-dinner-clean-easy-delicious/">One Pan Salmon, Potato, and Asparagus Lunch</a> from Let the Baking Begin</p>
<p><img decoding="async" class="alignnone wp-image-10056" src="https://akamommagazine.com/wp-content/uploads/Food3-2-539x809.jpg" alt="food3-2" width="409" height="614" srcset="https://akamommagazine.com/wp-content/uploads/Food3-2-539x809.jpg 539w, https://akamommagazine.com/wp-content/uploads/Food3-2-200x300.jpg 200w, https://akamommagazine.com/wp-content/uploads/Food3-2.jpg 582w" sizes="(max-width: 409px) 100vw, 409px" /></p>
<p><a href="http://thekitchengirl.com/asian-quinoa-slaw-salad-sesame-ginger-vinaigrette/">Asian Quinoa Slaw Salad</a> from The Kitchen Girl</p>
<p><img decoding="async" class="alignnone wp-image-10057" src="https://akamommagazine.com/wp-content/uploads/Food4-2-540x809.jpg" alt="food4-2" width="407" height="610" srcset="https://akamommagazine.com/wp-content/uploads/Food4-2-540x809.jpg 540w, https://akamommagazine.com/wp-content/uploads/Food4-2-600x900.jpg 600w, https://akamommagazine.com/wp-content/uploads/Food4-2-200x300.jpg 200w, https://akamommagazine.com/wp-content/uploads/Food4-2.jpg 735w" sizes="(max-width: 407px) 100vw, 407px" /></p>

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<p>The post <a href="https://akamommagazine.com/lifestyle/food/ready-set-prep/">Ready. Set. Prep.</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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		<title>It&#8217;s All in a Days Work&#8230; 5 Hot Products for the Home!</title>
		<link>https://akamommagazine.com/uncategorized/its-all-in-a-days-work-5-hot-products-for-the-home/</link>
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		<dc:creator><![CDATA[wmanning]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 22:36:23 +0000</pubDate>
				<category><![CDATA[Arbor]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hot Products]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[Keurig]]></category>
		<category><![CDATA[Kitchenaid]]></category>
		<category><![CDATA[Moen]]></category>
		<category><![CDATA[Motion Sense]]></category>
		<category><![CDATA[Orion Cooker]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Shark]]></category>
		<category><![CDATA[Sonic Duo]]></category>
		<guid isPermaLink="false">https://r75u5rlz9e.onrocket.site/?p=4472</guid>

					<description><![CDATA[<p>Get ready for five products to make cooking and cleaning a breeze.</p>
<p>The post <a href="https://akamommagazine.com/uncategorized/its-all-in-a-days-work-5-hot-products-for-the-home/">It&#8217;s All in a Days Work&#8230; 5 Hot Products for the Home!</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong><span style="color: #000000;">By Melanie K. Nelson</span></strong></p>
<p><span style="color: #000000;">Summer is finally here and the last thing that you want to be doing is spending all of your time in the kitchen! Get ready for five products to make cooking and cleaning a breeze.</span></p>
<p><span style="color: #000000;"><span style="color: #f5092a;"><strong>First thing first, lets start this like I start every day, with coffee!</strong> </span> There is nothing wrong with the good old fashion coffee pot, except when everyone in your house likes different drinks!  From light roast to dark roast coffee drinkers, tea to hot chocolate my family has it all.  Instead of the hassle of strategically scheduling the coffee pot and shelves of various types beans, boxes, and cans, try a Keurig Brew Station.  <a href="http://www.keurig.com/KCupSystem"><span style="color: #000000;"><strong>The Keurig K-Cup Single Cup Brewer</strong></span></a></span> <span style="color: #000000;">is the mess-free way to brew a single cup of your favorite hot or iced drink.  Pop in a K-Cup of your favorite coffee, tea or cocoa, and in less than a minute you have the perfect cup of your favorite beverage!  With Keurig’s huge selection of different K-Cups you are sure to find the perfect one for everyone in your house.  As someone who recently moved from the Minnesota to New York, I love that I can still enjoy my favorite coffee shop, Caribou Coffee, in K-Cups available right on the Keurig website, <span style="color: #0e0af4;"><a href="http://www.keurig.com/KCupSystem"><span style="color: #0e0af4;">http://www.keurig.com/KCupSystem</span></a></span></span></p>
<p style="text-align: center;"><img decoding="async" class="aligncenter  wp-image-4473" alt="keurig" src="https://akamommagazine.com/wp-content/uploads/keurig-246x300.png" width="197" height="240" srcset="https://akamommagazine.com/wp-content/uploads/keurig-246x300.png 246w, https://akamommagazine.com/wp-content/uploads/keurig.png 352w" sizes="(max-width: 197px) 100vw, 197px" /></p>
<p><span style="color: #000000;"><span style="color: #f5092a;"><strong>Ok, now that we have caffeinate under control, let’s move on to food! </strong></span> My go to speedy kitchen mini-appliance is definitely my food processor.  I use it for super fast salsa, soups, chopping veggies and my favorite summer snack: hummus!  My beloved food processor is at the end of its life so I am in the market for a new one and the <a href="http://www.kitchenaid.com/shop/-[KFP1344CA]-403903/KFP1344CA/"><span style="color: #000000;"><strong>KitchenAid Architect™ Series 13-Cup Food Processor</strong></span></a></span><span style="color: #000000;"> in Candy Apple Red is at the top of my list!  What is so special about this food processor (other than the super cute color)?  It has the first-ever externally adjustable slicing level, so you don’t have the fuss with the messy blades to change from thick to thin slicing!  Check it out here: <span style="color: #0e0af4;"><a href="http://www.kitchenaid.com/shop/-[KFP1344CA]-403903/KFP1344CA/"><span style="color: #0e0af4;"><span style="text-decoration: underline;">http://www.kitchenaid.com/shop/-[KFP1344CA]-403903/KFP1344CA</span>/</span></a></span></span></p>
<p><img decoding="async" class="aligncenter size-medium wp-image-4474" alt="KitchenAidChopper" src="https://akamommagazine.com/wp-content/uploads/KitchenAidChopper-273x300.jpg" width="273" height="300" srcset="https://akamommagazine.com/wp-content/uploads/KitchenAidChopper-273x300.jpg 273w, https://akamommagazine.com/wp-content/uploads/KitchenAidChopper-600x658.jpg 600w, https://akamommagazine.com/wp-content/uploads/KitchenAidChopper-590x647.jpg 590w, https://akamommagazine.com/wp-content/uploads/KitchenAidChopper.jpg 1175w" sizes="(max-width: 273px) 100vw, 273px" /></p>
<p><span style="color: #006633;"><strong>Want a basic hummus recipe?</strong></span></p>
<p><strong><span style="color: #000000;">Ingredients:</span></strong></p>
<ul>
<li><span style="color: #000000; font-size: 13px; line-height: 19px;">1 16oz. of chickpeas (reserve the liquid from the can)</span></li>
<li><span style="color: #000000; font-size: 13px; line-height: 19px;">4 tablespoons of lemon juice</span></li>
<li><span style="color: #000000; font-size: 13px; line-height: 19px;">1 ½ tablespoons tahini</span></li>
<li><span style="color: #000000; font-size: 13px; line-height: 19px;">2 cloves of garlic</span></li>
<li><span style="color: #000000; font-size: 13px; line-height: 19px;">½ teaspoon of salt</span></li>
<li><span style="color: #000000; font-size: 13px; line-height: 19px;">2 tablespoons olive oil</span></li>
</ul>
<p><span style="color: #000000;">Throw all of the ingredients in your food processor, with the blade on a fine setting, and blend until smooth.  Add the chickpea liquid to adjust the consistency, if needed.</span></p>
<p><span style="color: #000000;">Once you have mastered the basic hummus, try adding new ingredients to mix it up.  My favorite combo is jalapeños, cilantro and lime juice!</span></p>
<p><span style="color: #000000;"><strong><span style="color: #f5092a;">Has the idea of smoking your own meat sounded like fun “in theory” but a nightmare in practice? </span></strong> <a href="http://www.theorioncooker.com"><span style="color: #000000;"><strong>The Orion Cooker</strong></span></a></span><span style="color: #000000;"> produces tender, fresh smoked meat with that slow-cooked taste at an unbelievably quick speed.  This outdoor charcoal grill is small, portable, and super easy to use.  Simply load the cooker, light it and you are free to go enjoy the summer!  This would be perfect for a hassle-free main dish for a backyard party, your guests will be awed and your can spend your time enjoying the party rather than being stuck in the kitchen.  Try these “Hush Yo’ Mouth Baby Back Ribs” or check out one of their other recipes at <span style="color: #0e0af4;"><a href="http://www.theorioncooker.com"><span style="color: #0e0af4;">http://www.theorioncooker.com</span></a></span> </span></p>
<p style="text-align: center;"> <img decoding="async" class="size-medium wp-image-4524 aligncenter" alt="orion-cooker-0028" src="https://akamommagazine.com/wp-content/uploads/orion-cooker-0028-202x300.jpg" width="202" height="300" srcset="https://akamommagazine.com/wp-content/uploads/orion-cooker-0028-202x300.jpg 202w, https://akamommagazine.com/wp-content/uploads/orion-cooker-0028-600x889.jpg 600w, https://akamommagazine.com/wp-content/uploads/orion-cooker-0028-546x809.jpg 546w, https://akamommagazine.com/wp-content/uploads/orion-cooker-0028-590x874.jpg 590w" sizes="(max-width: 202px) 100vw, 202px" /></p>
<p><span style="color: #006633;"><b>Hush Yo’ Mouth Baby Back Ribs</b></span></p>
<p><span style="color: #000000;"><b>Preparation</b> <b>Time</b>: 1hr 30 minutes</span></p>
<p><span style="color: #000000;"><b>Ingredients:</b></span></p>
<ul>
<li><span style="color: #000000;">Baby Back Ribs (1-6 racks)</span></li>
<li><span style="color: #000000;">Cayenne Pepper (1 tsp)</span></li>
<li><span style="color: #000000;">Orion&#8217;s Dry Rub Garlic (2 cloves)</span></li>
<li><span style="color: #000000;">Apple Cider Vinegar (1 cup)</span></li>
<li><span style="color: #000000;">Salt (to taste)</span></li>
<li><span style="color: #000000;">Ketchup (1 cup)</span></li>
<li><span style="color: #000000;">Mustard (5 tbsp)</span></li>
</ul>
<p><span style="color: #000000;"><b>Cooking Instructions:</b></span></p>
<p><span style="color: #000000;">Remove the ribs from the package, rinse, and pat dry. Apply Orion&#8217;s Dry Rub evenly. Affix the ribs to the rib hangers and place in the cooker. Then, fire up your Orion Cooker and cook for 1 hour 15 mins*, or until done. Best if cooked with mesquite chips.</span></p>
<p><span style="color: #000000;">Barbecue Sauce (optional): Mix vinegar, ketchup, and mustard until it&#8217;s a light orange color. Add the cayenne pepper, garlic, salt and Tabasco sauce to taste. Apply before and after cooking.</span></p>
<p><span style="color: #000000;"><b>Additional Comments:</b></span></p>
<p><span style="color: #000000;">*This time is for six racks of ribs. For fewer ribs the time will be less.</span></p>
<p><span style="color: #000000;"><span style="color: #f5092a;"><strong>Now it is time for some help with the clean up.</strong></span>  There are few things more annoying than wasting time washing the faucet after getting it messy trying to turn it on with dirty hands, that’s why I am obsessed with the <a href="http://www.moen.com/arbor-with-motionsense/oil-rubbed-bronze-one-handle-high-arc-pulldown-kitchen-faucet/_/R-CONSUMER%3A7594EORB"><span style="color: #000000;"><strong>Moen Motion Sense Arbor Faucet</strong></span></a></span><span style="color: #000000;">!  This touch-free unit is the perfect solution to the messy-hand situation or when you have your hands full.  The sleek design and cool finish of the Oil-Rubbed Bronze complements almost any style of kitchen!  <span style="color: #0e0af4;"><a href="http://www.moen.com/arbor-with-motionsense/oil-rubbed-bronze-one-handle-high-arc-pulldown-kitchen-faucet/_/R-CONSUMER%3A7594EORB"><span style="text-decoration: underline; color: #0e0af4;">http://www.moen.com/arbor-with-motionsense/oil-rubbed-bronze-one-handle-high-arc-pulldown-kitchen-faucet/_/R-CONSUMER%3A7594EORB</span></a></span> </span></p>
<p><img decoding="async" class="aligncenter size-full wp-image-4494" alt="ArborFaucet" src="https://akamommagazine.com/wp-content/uploads/ArborFaucet.jpg" width="243" height="243" srcset="https://akamommagazine.com/wp-content/uploads/ArborFaucet.jpg 243w, https://akamommagazine.com/wp-content/uploads/ArborFaucet-100x100.jpg 100w" sizes="(max-width: 243px) 100vw, 243px" /></p>
<p><span style="color: #000000;"><span style="color: #f5092a;"><strong>Finally, if you want some serious cleaning done but you’re not a big fan of elbow grease, there is nothing better than the <span style="color: #000000;"><a href="http://www.sharkclean.com/shark-sonic-duo/ "><span style="color: #000000;">Shark Sonic Dou</span></a></span> floor cleaner. </strong></span> Watch the scrubbing pads do the hard work for you, cleaning your floors like nothing else.  This one device will take care of just about every floor in your house including wood, hardwood, stone, vinyl &amp; tile, carpets and rugs.  Spend less time scrubbing and more time with your feet up, enjoying a nice summer drink!  <span style="color: #0e0af4;"><a href="http://www.sharkclean.com/shark-sonic-duo/ "><span style="color: #0e0af4;"><span style="text-decoration: underline;">http://www.sharkclean.com/shark-sonic-duo</span>/</span></a></span> </span></p>
<p><img decoding="async" class="aligncenter size-medium wp-image-4495" alt="sonicduo" src="https://akamommagazine.com/wp-content/uploads/sonicduo-139x300.png" width="139" height="300" srcset="https://akamommagazine.com/wp-content/uploads/sonicduo-139x300.png 139w, https://akamommagazine.com/wp-content/uploads/sonicduo.png 338w" sizes="(max-width: 139px) 100vw, 139px" /></p>
<p>&nbsp;</p>
<p>The post <a href="https://akamommagazine.com/uncategorized/its-all-in-a-days-work-5-hot-products-for-the-home/">It&#8217;s All in a Days Work&#8230; 5 Hot Products for the Home!</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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		<title>Cook Yourself Sexy!</title>
		<link>https://akamommagazine.com/uncategorized/cook-yourself-sexy/</link>
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		<dc:creator><![CDATA[wmanning]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 22:36:35 +0000</pubDate>
				<category><![CDATA[Candice Kumai]]></category>
		<category><![CDATA[Cook Yourself Sexy]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://r75u5rlz9e.onrocket.site/?p=3784</guid>

					<description><![CDATA[<p>“Just like men, food can be held to various standards, and yours should be top notch.”</p>
<p>The post <a href="https://akamommagazine.com/uncategorized/cook-yourself-sexy/">Cook Yourself Sexy!</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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										<content:encoded><![CDATA[<p><span style="color: #000000;"><strong>By Becky Johnston</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">Women are picky about men. We are selective about men, but willing to eat any meat-like substance cooked by a teenager at the local drive-through. It is time for us to start applying the high standards we have for men to food. According to Candice Kumai, “Just like men, food can be held to various standards, and yours should be top notch.” Candice’s new cookbook, <i>Cook Yourself Sexy,</i> will show you how to raise the bar for the food in your life.</span></p>
<p><span style="color: #000000;"><i>Cook yourself Sexy </i>is a surprising new cookbook written by Candice Kumai, who is a former model trained at Le Cordon Blue California Cooking School. This new cookbook teaches women to revolutionize how they look at dieting and promises that with this new way of looking at food, “You don’t lose the taste, but you will lose a dress size.” That was a promise that I had to take her up on. The first recipe that jumped off the pages at me was Candice’s Gone Bananas Chocolate Oatmeal. This breakfast is a deliciously creamy combination of peanut butter, chocolate and healthy oatmeal that my kids cannot get enough of. It is on a regular rotation in my kitchen now.</span></p>
<p><span style="color: #000000;">As Moms, we start out parenting focusing on healthy food during pregnancy, but we quickly move to eating whatever comes from a drive through while taxiing kids from school to lessons and athletics. Cook Yourself Sexy can help Moms get back that skinny jean feeling through delectable healthy eating and living right. Candice’s book focuses on portion size, water, and fresh ingredients. There are no pills, starvation or gimmicks involved, and these are realistic changes that can be applied at home.</span></p>
<p><span style="color: #000000;">To get you started, here is a recipe for Mac and Cheese that is to die for: </span></p>
<p><span style="color: #000000;"><img decoding="async" class=" wp-image-3785 alignnone" alt="Cook Yourself Skinny" src="https://akamommagazine.com/wp-content/uploads/Cook-Yourself-Skinny-225x300.jpg" width="225" height="300" srcset="https://akamommagazine.com/wp-content/uploads/Cook-Yourself-Skinny-225x300.jpg 225w, https://akamommagazine.com/wp-content/uploads/Cook-Yourself-Skinny.jpg 266w" sizes="(max-width: 225px) 100vw, 225px" /></span></p>
<p><span style="color: #000000;"><strong style="font-size: 13px; line-height: 19px;">Dreamy Butternut Squash Mac ‘n’ Cheese</strong></span></p>
<p><span style="color: #000000;"><em>Makes 6 servings</em></span></p>
<p><span style="color: #000000;"><em>443 calories, 5 g fat, 16 g protein, 6 g fiber per serving </em></span></p>
<p><span style="text-decoration: underline;"><span style="color: #000000; text-decoration: underline;">Mac ‘n’ Cheese</span></span></p>
<p><span style="color: #000000;">2 ½ pounds butternut squash, peeled, halved, and seeded, then quartered and sliced into triangles</span></p>
<p><span style="color: #000000;">6 garlic cloves</span></p>
<p><span style="color: #000000;">1 thyme sprig</span></p>
<p><span style="color: #000000;">2 cups unsweetened almond milk</span></p>
<p><span style="color: #000000;">2 cups chicken stock, or vegetable stock (vegan)</span></p>
<p><span style="color: #000000;">1 pound small elbow macaroni or mini shells</span></p>
<p><span style="color: #000000;">2 tablespoons grated Gruyere</span></p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;"><span style="color: #000000; text-decoration: underline;">Herbed Breadcrumb Topping</span></span></p>
<p><span style="color: #000000;">¾ cup panko breadcrumbs</span></p>
<p><span style="color: #000000;">1 tablespoon finely chopped flat-leaf parsley</span></p>
<p><span style="color: #000000;">2 garlic cloves</span></p>
<p><span style="color: #000000;">¼ teaspoon sea salt</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"><strong>To make the Mac ‘n’ Cheese:</strong></span></p>
<p><span style="color: #000000;">1. Preheat the oven to 375 degrees. In a large saucepan, add the butternut squash, garlic cloves, thyme sprig, unsweetened almond milk, and stock. Cook until the butternut squash is fork-tender. Remove the sprig of thyme.</span></p>
<p><span style="color: #000000;">2. Place the squash mixture in a food processor or blender and puree until velvety smooth.</span></p>
<p><span style="color: #000000;">3. Meanwhile, cook the macaroni in salted water until it is al dente (semi firm). Drain and rinse with cool water.</span></p>
<p><span style="color: #000000;">4. Spread out the macaroni in a lightly greased 13-inch x 9-inch pan. Pour the squash puree over the noodles.</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"><strong>To make the breadcrumbs and bake:</strong></span></p>
<p><span style="color: #000000;">1. Combine all the ingredients for the herbed breadcrumb topping.</span></p>
<p><span style="color: #000000;">2. Cover the mac ‘n’ cheese with foil, place in the oven and bake for approximately 45 minutes. Remove from the oven and evenly spread the breadcrumb topping and Gruyere cheese over the top. Transfer to the broiler and broil for 5 to 10 minutes, or until the cheese is brown and bubbly.</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><em>This recipe has been excerpted from Cook Yourself Sexy.</em></span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"> </span></p>
<p>The post <a href="https://akamommagazine.com/uncategorized/cook-yourself-sexy/">Cook Yourself Sexy!</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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