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	<title>Celebrity Workout Archives - AKAMom Magazine</title>
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	<title>Celebrity Workout Archives - AKAMom Magazine</title>
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		<title>5 Celebrity Moms On Losing The Baby Weight</title>
		<link>https://akamommagazine.com/uncategorized/5-celebrity-moms-on-losing-the-baby-weight/</link>
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		<dc:creator><![CDATA[saraconnors]]></dc:creator>
		<pubDate>Wed, 08 Aug 2012 07:52:41 +0000</pubDate>
				<category><![CDATA[Baby Weight Loss]]></category>
		<category><![CDATA[Celebrity Interviews]]></category>
		<category><![CDATA[Celebrity Moms]]></category>
		<category><![CDATA[Celebrity Workout]]></category>
		<category><![CDATA[gisele bundchen]]></category>
		<category><![CDATA[Gwen Stefani]]></category>
		<category><![CDATA[Hilary Duff]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[<p>Losing the baby weight is challenging for most women. But when you’re celebrity mom, Hollywood’s beauty standards can make the postpartum period downright miserable. Let’s take a look at 5 high-profile mamas who have opened up about weight loss post-pregnancy.</p>
<p>The post <a href="https://akamommagazine.com/uncategorized/5-celebrity-moms-on-losing-the-baby-weight/">5 Celebrity Moms On Losing The Baby Weight</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: right">By <a href="http://www.celebritybabyscoop.com/">CelebrityBabyScoop.com</a></p>
<p style="text-align: justify">Losing the baby weight is challenging for most women. But when you’re celebrity mom, Hollywood’s beauty standards can make the <a href="http://www.celebritybabyscoop.com/2012/05/18/jessica-simpsons-first-postpartum-outing">postpartum</a> period downright miserable.</p>
<p style="text-align: justify">Let’s take a look at 5 high-profile <a href="http://www.celebritybabyscoop.com/2012/07/04/5-celebrities-say-motherhood-is-transformative">mamas</a> who have opened up about weight loss post-pregnancy. Read about <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/27/gisele-bundchen-vogue-baby-bump-debut"><span style="text-decoration: underline;color: #ff00ff">Gisele Bündchen</span></a></span></strong>‘s “muscle memory,” to Hilary Duff not losing the baby weight “overnight,” to <strong>Gwen Stefani </strong>admitting it was “no miracle” that she’s regained her svelte figure.</p>
<p style="text-align: justify">◦   <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/26/alyson-hannigan-tweets-baby-weight-blues"><span style="text-decoration: underline;color: #ff00ff">Alyson Hannigan</span></a></span></strong>:</p>
<p style="text-align: justify"><em>American Pie</em> star <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/12/alyson-hannigan-tweets-her-baby-love"><span style="text-decoration: underline;color: #ff00ff">Alyson Hannigan</span></a></span></strong> and her husband, actor <strong>Alexis Denisof</strong>, welcomed their second daughter, <strong>Keeva Jane,</strong>  on May 23. The <em>Buffy</em> alums are also parents to 3-year-old daughter <strong>Satyana</strong>.</p>
<p style="text-align: justify">Since welcoming baby Keeva, Alyson has talked about not losing the baby weight quickly enough for Tinseltown.</p>
<p style="text-align: justify"><em>“I think by Hollywood standards I’m supposed to be in bikini shape now that my baby is 4 weeks old,” she playfully </em><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/26/alyson-hannigan-tweets-baby-weight-blues"><span style="color: #ff00ff"><em><span style="text-decoration: underline">tweeted</span></em></span></a></span><em>. “My workout goal: Food drops in lap, not on belly.”</em></p>
<p style="text-align: justify">Despite her woes, fans of the <em>How I Met Your Mother</em> star showed their support for “setting a good example” and not rushing to lose the baby weight.</p>
<p style="text-align: justify">Alyson replied, “I still haven’t lost all the weight from my first daughter. Oh well.”</p>
<p style="text-align: justify">◦   <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/07/16/hilary-duff-mike-comrie-baby-in-the-big-apple"><span style="text-decoration: underline;color: #ff00ff">Hilary Duff</span></a></span></strong>:</p>
<p style="text-align: justify"><em>Lizzie McGuire</em> actress <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/07/12/hilary-duff-her-big-apple-boys"><span style="text-decoration: underline;color: #ff00ff">Hilary Duff</span></a> </span></strong>and husband, hockey star <strong>Mike Comrie</strong>, welcomed their first child, son <strong>Luca</strong>, on March 20. The Disney darling recently said that she enjoyed eating during her pregnancy.</p>
<p style="text-align: justify"><em>“My whole life you know I worked out and exercised and been in the public eye and always watched what I ate. This was like a vacation,” Hilary </em><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/19/hilary-duff-admits-she-ate-a-lot-on-bethenny"><span style="color: #ff00ff"><em><span style="text-decoration: underline">said</span></em></span></a></span><em><span style="color: #ff00ff"> </span>of enjoying eating during pregnancy. “I had a blast. I wouldn’t go back and change it. I had a lot of fun.”</em></p>
<p style="text-align: justify">The new mom has also opened up about her postpartum weight loss.</p>
<p style="text-align: justify"><em>“I’m not perfect, but I feel fantastic,” she </em><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/07/16/hilary-duff-mike-comrie-baby-in-the-big-apple"><span style="color: #ff00ff"><em><span style="text-decoration: underline">said</span></em></span></a></span><em>. “This is how it goes for most women – the weight doesn’t fall off overnight.”</em></p>
<p style="text-align: justify">The actress-singer, 24, added that she’s been exercising “a few” times a week, mixing spin classes with private training sessions.</p>
<p style="text-align: justify">She added that her hubby “doesn’t care” about her extra pregnancy weight, and added, “Even during my pregnancy he thought I was beautiful.”</p>
<p style="text-align: justify">◦   <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/07/25/gisele-bundchens-bikini-baby-bump-debut"><span style="text-decoration: underline;color: #ff00ff">Gisele Bündchen</span></a></span></strong>:</p>
<p style="text-align: justify">Supermodel <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/27/gisele-bundchen-vogue-baby-bump-debut"><span style="text-decoration: underline;color: #ff00ff">Gisele Bündchen</span></a></span></strong> and her husband, football star <strong>Tom Brady</strong>, welcomed their first child together, son <strong>Benjamin</strong>, on December 8, 2009.</p>
<p style="text-align: justify">The Brazilian beauty talked about regaining her figure almost instantly after Benjamin’s birth.</p>
<p style="text-align: justify"><em>“I think it’s muscle memory,” Gisele </em><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2010/03/15/gisele-b-ndchen-pregnancy-was-sacred-for-me"><span style="color: #ff00ff"><em><span style="text-decoration: underline">said</span></em></span></a></span><em>. “I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds.”</em></p>
<p style="text-align: justify">◦   <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/07/23/molly-sims-i-gained-50-pounds-during-my-pregnancy"><span style="text-decoration: underline;color: #ff00ff">Molly Sims</span></a></span></strong>:</p>
<p style="text-align: justify">Actress <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2012/06/19/molly-sims-scott-stuber-welcome-first-child-a-boy"><span style="text-decoration: underline;color: #ff00ff">Molly Sims</span></a></span></strong> and husband <strong>Scott Stuber</strong> welcomed their first child, son <strong>Brooks Alan</strong>, on June 19. The new mom recently opened up about her mission to lose the 50 pounds of baby weight that she gained during her first pregnancy.</p>
<p style="text-align: justify"><em>“Eating during my pregnancy was easy, but losing the baby weight—that’s going to be a </em>whole other<em> story,” Molly wrote on </em><strong><span style="color: #ff00ff"><a href="http://mollysims.com/blog/post/molly-sims-baby-talk-losing-the-baby-weight"><span style="color: #ff00ff"><em><span style="text-decoration: underline">MollySims.com</span></em></span></a></span></strong><em>. “As much as I tried to stick to a healthy diet and exercise routine while I was pregnant, I ended up gaining 50 pounds—so let’s just say I have my work cut out for me! But no matter what it takes, being in the best shape possible has always been very important to me. I’m more than willing to put in the work to get my pre-baby body back.”</em></p>
<p style="text-align: justify">◦   <strong><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2009/09/16/gwen-stefani-feels-rejected-as-zuma-self-weans"><span style="text-decoration: underline;color: #ff00ff">Gwen Stefani</span></a></span></strong>:</p>
<p style="text-align: justify">Rockers Gwen Stefani and <strong>Gavin Rossdale</strong> are parents to two sons – <strong>Kingston</strong>, 6, and <strong>Zuma</strong>, nearly 4. Five months after welcoming Kingston, Gwen talked about her postpartum weight loss.</p>
<p style="text-align: justify"><em>“That’s been really hard,” she </em><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2006/10/24/gwens-hot-body"><span style="color: #ff00ff"><em><span style="text-decoration: underline">said</span></em></span></a></span><em> of losing the weight. “But it’s almost gone. I’ve just been eating healthy,” she said, adding, “I cheat every day at least once.”</em></p>
<p style="text-align: justify">The uber-svelte No Doubt frontwoman has admitted to struggling with her <a href="http://www.celebritybabyscoop.com/2012/05/02/jenna-fischer-2">weight</a> and body image after having two children. She said that her current figure is “<span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2009/09/16/gwen-stefani-feels-rejected-as-zuma-self-weans"><span style="text-decoration: underline;color: #ff00ff">no miracle</span></a></span>” and that it took eight months to lose the baby weight after the arrival of Zuma.</p>
<p style="text-align: justify">And even Gavin chimed in about the pressures on his wife to lose the <a href="http://www.celebritybabyscoop.com/2012/06/19/emily-deschanel-on-baby-weight-staying-vegan-during-pregnancy">baby weight</a> under the limelight.</p>
<p style="text-align: justify"><em>“Yeah, she does [feel under pressure to lose the weight fast], Gavin </em><span style="color: #ff00ff"><a href="http://www.celebritybabyscoop.com/2008/06/17/gwen-stefanis-pressure-to-lose-the-baby-weight"><span style="color: #ff00ff"><em><span style="text-decoration: underline">said</span></em></span></a></span><em>. “I mean, she’s just so dedicated and she’s just amazing with that stuff (weight loss). It’s very hard because everyone’s so judged the whole time.”</em></p>
<p style="text-align: justify"><em>More top stories from CelebrityBabyScoop:</em><em></em></p>
<p style="text-align: justify"><a href="http://www.celebritybabyscoop.com/2012/07/31/kendra-wilkinson-on-playboy-past-motherhood-baby-no-2">Kendra Wilkinson On Playboy Past, Motherhood, Baby No. 2</a></p>
<p style="text-align: justify"><a href="http://www.celebritybabyscoop.com/2012/07/26/maria-bello-on-humanitarian-efforts-in-haiti-son-jackson">Mario Bello:  &#8220;I Have To Have A Sense Of Humor About Trying To Juggle It All&#8221;</a></p>
<p style="text-align: justify"><a href="http://www.celebritybabyscoop.com/2012/07/25/a-look-at-10-adoptions-in-hollywood">A Look At 10 Hollywood Adoptions</a></p>
<p style="text-align: justify"><a href="http://www.celebritybabyscoop.com/2012/07/25/a-look-at-10-adoptions-in-hollywood">Best Celeb Parents &amp; Kids Pics Of The Week</a><em></em></p>
<p style="text-align: justify"><a href="http://www.celebritybabyscoop.com/"><strong><em>Celebrity Baby Scoop</em></strong></a><em> is one of the most popular blogs on the topic and the foremost provider of everything celebrity-baby, featuring baby fashion, baby names, baby trends and up-to-the-minute celebrity baby gossip and pics. Get all the latest news, updates, and photos about Hollywood’s most beloved celebrity moms, dads and their babies. Who’s the latest Tinseltown baby? Who’s due next and who just announced a pregnancy? It’s all on </em><a href="http://www.celebritybabyscoop.com/"><strong><em>Celebrity Baby Scoop</em></strong></a><em>.</em></p>
<p><em> </em></p>
<p>The post <a href="https://akamommagazine.com/uncategorized/5-celebrity-moms-on-losing-the-baby-weight/">5 Celebrity Moms On Losing The Baby Weight</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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		<title>Physique 57 : A Star Workout</title>
		<link>https://akamommagazine.com/uncategorized/physique-57-a-star-workout/</link>
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		<dc:creator><![CDATA[saraconnors]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 06:35:36 +0000</pubDate>
				<category><![CDATA[Celebrity Mom Workout]]></category>
		<category><![CDATA[Celebrity Workout]]></category>
		<category><![CDATA[Physique 57]]></category>
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					<description><![CDATA[<p>IN THE FALL ISSUE of AKA Mom, we asked our cover model Denise Richards to let us in on some of her secrets for staying in shape. She told us that Physique 57® was a key element and said it was “the most challenging workout for my body”. After hearing that we had to know more, so we set out to&#8230;</p>
<p>The post <a href="https://akamommagazine.com/uncategorized/physique-57-a-star-workout/">Physique 57 : A Star Workout</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify">
<p style="text-align: justify">IN THE FALL ISSUE of AKA Mom, we asked our cover model Denise Richards to let us in on some of her secrets for staying in shape. She told us that Physique 57® was a key element and said it was “the most challenging workout for my body”. After hearing that we had to know more, so we set out to find out just what Physique 57® is all about!</p>
<p style="text-align: justify"><strong>Here&#8217;s the scoop:</strong></p>
<p style="text-align: justify">CO-FOUNDERS, Jennifer Vaughan Maanavi and Tanya Becker created the Physique 57® program and launched it in 2006. It’s a modern approach to the classic Lotte Berk method which was created in the 1950’s by a skilled ballet dancer. This method is taught in classes in studios in New York, Los Angeles and the Hamptons. The idea behind this workout is similar to interval training with an added twist. They take exercises that concentrate on particular muscle groups or parts of the body and repeat that exercise until that particular area is completely overloaded and then they stretch those muscles. This concept uses dance-based moves that focus on sculpting, posture and alignment, and core muscles. Think Black Swan. This process helps create long, lean muscles that appear toned, but not bulky. The results are amazing!</p>
<p style="text-align: justify">
Now for the big question… how do those of us who do not live near a studio that teaches these classes take advantage of this fantastic new approach to exercise? Great news… there are a few different ways to get you working out like the celebrities and Physique 57® makes it easy for you to find an affordable option. They have DVD packages and equipment available for purchase on their website or you can simply choose a single DVD that fits your individual needs. They are also launching a book in January 2012 that couples the ideology of the workout with a diet plan. Pre-orders are available on their website. It will be a great tool to have on-hand!</p>
<blockquote>
<p style="text-align: center">“In just two weeks I fit into my jeans from high school!” -Parker Posey</p>
</blockquote>
<p style="text-align: justify"><img fetchpriority="high" decoding="async" class="aligncenter size-medium wp-image-267" src="https://akamommagazine.com/wp-content/uploads/P57-218x300.jpg" alt="" width="218" height="300" srcset="https://akamommagazine.com/wp-content/uploads/P57-218x300.jpg 218w, https://akamommagazine.com/wp-content/uploads/P57.jpg 467w" sizes="(max-width: 218px) 100vw, 218px" /></p>
<p style="text-align: justify"><strong>PREGNANT???</strong> They haven’t forgotten you! We are all well aware of the constant work involved in staying fit, and losing post-pregnancy weight is just an added hassle, but it’s not impossible! Physique 57® has created variations of their methods for prenatal and post-natal exercise. Staying active while pregnant can sometimes be difficult, but is extremely beneficial for the duration of the pregnancy and recovery after.</p>
<p style="text-align: justify">“It takes a lot to motivate me to exercise but Physique 57 is the ideal workout, it’s efficient, fun and targeted to get the results you didn’t think were possible!” -Demi Moore</p>
<p style="text-align: justify">Physique 57® works on endurance, flexibility, strength, and muscle tone, while making the necessary adjustments for a mamma’s ever-changing body. So, whether you’re close enough to attend a class, happen to grab a copy of their new book, or spend winter afternoons in your living room with one of the DVD’s, we are certain there is a Physique 57® tool that will work for you.</p>
<p style="text-align: justify">Article By: Raschelle Schottmuller</p>
<p>The post <a href="https://akamommagazine.com/uncategorized/physique-57-a-star-workout/">Physique 57 : A Star Workout</a> appeared first on <a href="https://akamommagazine.com">AKAMom Magazine</a>.</p>
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