Health

As a parent, one of the most important jobs is ensuring your children get all the sleep they need to be healthy and productive. Otherwise, the consequences can be devastating, from stunting physical growth to limiting brain development. Read More »

Mall of America® announces the opening of Fabletics The fashion athletic wear brand co-founded by Kate Hudson will launch its newest location at the nation’s largest retail and entertainment destination in late spring 2016 Read More »

All natural Tampico Skin Brush, exfoliates, enhances toxin removal and may help remove cellulite and stretch marks Read More »

We’ve been cooped up all winter, and now that the weather is warming up it’s time to be outside riding bikes, walking, running and playing with the kids. But with the beauty of spring comes the misery of allergies. “As a pharmacist and long-time allergy sufferer, I’ve discovered how using natural remedies and lifestyle measures can help alleviate allergy symptoms so that you don’t have to hide indoors or suffer with drug side-effects,” says Sherry Torkos. Read More »

Like most things in life, toothbrushes eventually wear out with use. But how do you know if it’s time to throw your brush in the trash and invest in a new one? The following tips can help you recognize when it is time to replace your toothbrush to maintain a healthy, beautiful smile. Read More »

The brain is the body’s most complex organ. It’s also the most important one. That’s why keeping it healthy is critical, especially as you age. Every day, scientists are discovering how closely our minds and bodies are connected. As it turns out, the things that you do to keep your body and heart healthy may also be good for your brain. Read More »

What you need to know before your next annual visit. Read More »

We all know vacations are for relaxing and forgetting about the real world, but your waistline doesn't know that! And when you take kids out of their normal active lifestyles, they'll be fine for a day, but just like wild horses, they need to run! Here are a few favorite spots to stay active on vacation without making it feel like actually working out! Read More »