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Tag Archives: Chicken Recipes

Put Play on the Plate with Veggies

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  Ninety percent of kids don’t eat the recommended amount of vegetables each day.[1] To help get more kids on board with healthy eating, it’s important to show them how fun veggies can be. It’s no secret that kids love to play, especially with their food. While this behavior may normally be discouraged, the Birds Eye Vegetables brand is switching ... Read More »

Chicken Almond Tenders

Chicken Almond Tenders

Makes 4 servings Preparation Time: 20 minutes Total Time: 40 minutes Ingredients Canola oil cooking spray 1/4 cup whole-wheat fl our 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders, (see ingredient note below) mint ... Read More »