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Health

5 Must-Have Products to Keep You Safe in the Summer Sun

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The month of May marks the nation’s annual Skin Cancer Awareness Month, and as the most common cancer among Americans, we wanted to spread the word about organizations and products that are making a difference in the fight against this often-times preventable malady. Shop these must must-haves with us as we spend for a cause this month. Read More »

Healthy Habits for the Whole Family

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Families that are healthy together, stay together! Encourage your family to harness healthy eating and exercise habits this summer and throughout the year with our favorite well-being products on the market. From dietary supplements to fitness trackers, it’s never been easier to get (and keep!) your family’s health on track! Read More »

The Key to a Bikini-Ready Body

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The sun is out and the temperature is rising, prompting me to reach deep in my closet to pull out my shorts, tank tops, and…..bikinis. We all dread the moment when that tiny little swimsuit is staring back at us with criticism. So this is the time of year that we begin our annual slim down for destination beach body. This year it may be a little easier to accomplish with the help of Leptiburn from Biotrust. Read More »

Let’s talk heart health

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In the United States, heart disease is the number one killer of women, even surpassing the various forms of cancer. Each year, 1 in 3 US women die of heart disease, killing approximately one woman every minute. Now is the time to start changing those odds through healthy eating and exercise. Read More »

Healthy Hydration with Juice Press

Desert woman thirsty dehydrated in Death Valley

As the sweltering summer months kick into high gear, staying hydrated is paramount. Whether you’re relaxing on the beach, or burning up a sweat on the playing fields, renowned cold-pressed juice, clean grab-and-go food, and smoothie company, Juice Press, has you covered with options designed to hydrate (minus the chemicals and sugars found in other sports drinks). Read More »

The Truth about Sleep and Your Skin

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Do you remember the last time you got the doctor-recommended eight hours of uninterrupted sleep and woke up feeling refreshed, spry and perhaps looking younger than you did before turning out the lights the night before? Our guess is it’s been awhile. Read More »

Avoid Belly Bloat: Foods That Make You Look & Feel Fat

bellybloat

Contributed by www.francicohen.com When planning for a fun get-together with friends everything goes through your mind, from your wardrobe to jewelry and make-up. What many of us don’t plan for, however, is our meals.  Eating the wrong foods before an event can sabotage your beauty plan. Certain foods can give your gut an instant bloat that looks and feels awful. However, there is ... Read More »