Food & Drink

Myth or Fact: It takes a lot of time and effort to make a healthy dinner? Myth! In fact it’s neither time consuming nor hard. Read More »

Warning, if you are looking for a simple explanation about nutrition you are in the right place! Read More »

Omni Hotels & Resorts revive one of America’s Favorite Libations By Lincoln McElwee Even if you missed National Margarita Day this past Sunday (February 22, 2015), Omni Hotels has you covered with the return of its Classic Margarita menu, resurrected to celebrate good taste, good friends, and great times. The menu includes updated versions of your favorite tequila-inspired adult beverages, ... Read More »

Sorghum is an excellent substitute for those with Celiac disease or gluten intolerance, and can be used to make both leavened and unleavened breads, various fermented and unfermented beverages and can be steamed, popped, flaked or consumed as a whole grain or syrup. Read More »

Get these in your cabinet asap! Read More »

Did you know that sharing meal times as a family is good for kids? Family meal time is the glue that holds busy families together. The interaction that takes place over meal times keeps kids grounded and parents in touch with their kids’ victories and struggles on a regular basis. Read More »

Simple ideas for maintaining a healthy dose of dairy in your diet Read More »

Now that Christmas is behind us (whew!)…it’s time to look forward to the most romantic day of the year - Valentine’s Day! For many, that means splurging on gifts and a night out on the town with your special someone. However, if you’re a parent with a new baby or little one that is a little bit older, leaving your child at home for a night out may not be something that you’re able or wanting to do. With that being said, just because you may be staying in on February 14th, doesn’t mean that your night has to lack romance. Please see below for a few must-have items for a romantic Valentine’s Day at home. Read More »