Food & Drink

Happy Earth Day! Today is the day we need to celebrate the Earth and all of the wonderful gifts it provides for us. Read More »

Let’s start at the beginning. Anything with a “101” in it refers to the fact that the information being presented is essential in order to graduate to the next level. Most people do not know the importance of snacking and this 101-crash course is here to help you become as knowledgeable as possible. Read More »

When your morning routine involves not only preparing yourself for the day but your family as well it can make the mornings hectic and rushed. Sometimes it might even be hard to get your kids to eat breakfast and the easy way out is to just hand them a piece of toast or a glass of juice and rush out the door. However breakfast is one of the most important meals of the day and making sure your children eat breakfast is not only vital for their health but it also affects their learning ability. Read More »

School is almost out for the day and soon your kids will be barreling in through the door. Are you prepared to greet them with warm, home-made chocolate chip cookies and milk in hand? Many kids are picky eaters and willing to starve themselves while in school (after all, school lunches leave much to be desired). Read More »

Myth or Fact: It takes a lot of time and effort to make a healthy dinner? Myth! In fact it’s neither time consuming nor hard. Read More »

Warning, if you are looking for a simple explanation about nutrition you are in the right place! Read More »

Omni Hotels & Resorts revive one of America’s Favorite Libations By Lincoln McElwee Even if you missed National Margarita Day this past Sunday (February 22, 2015), Omni Hotels has you covered with the return of its Classic Margarita menu, resurrected to celebrate good taste, good friends, and great times. The menu includes updated versions of your favorite tequila-inspired adult beverages, ... Read More »

Sorghum is an excellent substitute for those with Celiac disease or gluten intolerance, and can be used to make both leavened and unleavened breads, various fermented and unfermented beverages and can be steamed, popped, flaked or consumed as a whole grain or syrup. Read More »