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Summer Training, Camps and Exercise

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Courtesy of CoachUp, www.coachup.com Staying active during summer vacation is one of the most important determining factors in whether your child establishes healthy living habits and develops general athleticism. Summertime presents a prime opportunity for young athletes to catch up to their teammates and even surpass competitors in fitness, strength and skill. Read More »

HOW TO MAKE VALENTINE’S DAY A FAMILY AFFAIR

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Valentine’s Day is a special day to focus on those you love. It's a perfect opportunity to teach kids about the meaning of love within your own family as well as to perform acts of kindness for others. To help parents make this holiday a family affair, here's a list of some fun, creative ways moms and dads can teach their kids about love through activities. Read More »