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Healthy Habits for the Whole Family

Healthy Habits for the Whole Family

By Dana DeMercurio

Families that are healthy together, stay together! Encourage your family to harness healthy eating and exercise habits this summer and throughout the year with our favorite well-being products on the market. From dietary supplements to fitness trackers, it’s never been easier to get (and keep!) your family’s health on track!

Losing weight and staying in shape this summer has never been easier (or tastier!) thanks to renowned in-home gym company, BowFlex. With their new line of fitness shakes, smoothies and other assorted healthful products, BowFlex Body’s new slurp-worthy supplements are rich in proteins, antioxidants and vitamins that every active person needs to help burn fat, boost energy and build muscle. We’re currently drooling over the Peanut Butter Shake Boost that’s packed with protein, making it a perfect post-workout routine.  If you’re looking to enhance your results after busting your butt at the gym, look no further than BowFlex Body.  For sample packs at a seriously low cost, visit


Having trouble getting your kids to eat their veggies? Join the club – the Happy Tot Love My Veggies club, that is! These portable pouches by organic food brand Happy Family, are packed with nutritious goodness that all kids need in their daily diet. With products for growing babies, tots and kids, Happy Family promises the very best for your child’s palate with recipes that are developed in cooperation with pediatricians and nutritionists. Introducing your little one to Happy Family’s wholesome habits is made simple with playful packaging and yummy helpings of fruits, veggies and crispy munchies. Taste buds, rejoice!


Foster fond food memories in your family’s kitchen with this easy-to-follow cookbook by registered dietician and television personality, Michelle Dudash. Clean Eating for Busy Families helps parents provide children with wholesome food recipes that are quick and simple, making nightly tableside dinners a cinch! With a streamlined grocery shopping list paired with delicious, organic recipes for successful dinners, you’ll be instantly inspired to spend more time behind the stove and less time calling for takeout.  Got a fussy eater or food allergies in your family? Dudash’s calorie-conscious cookbook offers substation options, with most recipes taking less than 30 minutes to prepare!


Balancing an active lifestyle with the proper amount of rest is often a struggle for most families, but thanks to KidFit, it’s easy for kids ages 5-13 to develop, track and maintain their healthy habits.  This wireless wristband that syncs to any smartphone is customizable, giving your child a daily target to reach their activity and sleep goals with easy-to-understand technology.  Your child will feel encouraged yet challenged as they strive to reach their points goal after every sync.  Parents can help create custom goals for their kids, helping them build confidence with each level completed. And with its slap-on wristband in four fun colors, what’s not to love!?  Play hard and rest up, that’s the name of the game with KidFit.