Read Our Issues Online
18526209_wide

5 reasons to smile this Mother’s Day

Did you know the act of smiling can impact both how you look and how you feel?

Full Article >>
depressedwoman

7 Strategies for Getting Up When Life Knocks You Down

“It’s inevitable that at one time or another life will punch us hard in the gut; no one is immune to experiencing tragedy or failure,” Anderson says. “But when it’s our turn to feel life’s stomach blow, how will we handle it? Will we ‘go the extra mile’ and passionately keep on living, or will we just give up and go through the motions?”

Full Article >>
innerchildfeature

EMBRACE YOUR INNER CHILD DAILY

So many of us take life way too seriously. Life needs to be embraced, lived to the fullest, celebrated, and honored. Therefore, it is important to just let go, act silly, show and give love, do the things that you loved as a child such as building a sand castle, coloring, doing a cartwheel. I give you permission to embrace your inner child.

Full Article >>
selfconfidence

FEEDBACK IS ONE WAY TO CONFIDENCE!

How to Ask for and Receive Feedback that Can Change Your Life

Full Article >>
happymom

New Year, New Resolution, New You

By Brenna Robinson 2014 is upon us and you have vowed to become a better mom, wife, or daughter… It’s an honorable resolution and one that many us of make for New Years and often…

Full Article >>
deepermeaning_yoga

Five simple ways to find deeper meaning in everyday life

If you find the days seem to slip away and life’s hurried pace to be draining, it’s time to find some simple ways to add meaning to your life.

Full Article >>
stress_serenity

Tips and Tools to Shift Stress into Serenity

Here are some ways we can change the energy from negative to positive.

Full Article >>
MeTime

Create Your Own Restful Retreat

Melissa Michaels, blogger of “The Inspired Room,” who is partnering with the Skinny Cow® brand to help women create their own lady lair or WoCavé.

Full Article >>