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Keep Warm (and Happy) this Winter

winterblues

Winter can be a wonderful season: Thanksgiving, Christmas, New Year’s, and Valentine’s Day all fall in one three-month period. However, aside from its delightful holidays, the winter days are shorter, nights are longer, and depression is more common, especially among those who are already prone. There is no need to fret, however, because natural solutions: light, candles, scent, and a little bit of love. Read More »

HOW TO HAVE A SEXY, SPECTACULAR, SHINING LIFE

kimsomersegelsee_sexybook

Do you want to have the kind of life that is excitingly appealing, glamorous and filled with adventure; a life where you reveal the real you, your truest self, living on purpose with passion? You truly can! Here are 10 tips and tools for living the life of a sexy, spectacular star. You do deserve it! Read More »

Six Steps to Authentic Perfection

happywoman

The pressures of living the American dream often encourages us to be perfect. We often feel we need to meet extremely high standards, look like celebrities, and never make mistakes. If we do not meet this crazy criteria, we feel unworthy, not enough or even unloved. This has to do with the belief or definition of perfect that has been ingrained in our minds. Is this a fact? Of course not. The true definition of perfect is actually having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be. This can be interpreted so many ways. We have the power to decide how to look at, and apply this. We can stop punishing ourselves with these unattainable ideals and look at what our authentic perfection can be. Read More »

7 Strategies for Getting Up When Life Knocks You Down

depressedwoman

"It's inevitable that at one time or another life will punch us hard in the gut; no one is immune to experiencing tragedy or failure," Anderson says. "But when it's our turn to feel life's stomach blow, how will we handle it? Will we 'go the extra mile' and passionately keep on living, or will we just give up and go through the motions?" Read More »

EMBRACE YOUR INNER CHILD DAILY

innerchildfeature

So many of us take life way too seriously. Life needs to be embraced, lived to the fullest, celebrated, and honored. Therefore, it is important to just let go, act silly, show and give love, do the things that you loved as a child such as building a sand castle, coloring, doing a cartwheel. I give you permission to embrace your inner child. Read More »

New Year, New Resolution, New You

happymom

By Brenna Robinson 2014 is upon us and you have vowed to become a better mom, wife, or daughter… It’s an honorable resolution and one that many us of make for New Years and often throughout the year. We all wish for the perfect relationship with our loved ones but we often feel as if we have failed due to ... Read More »