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5 Easy Ways to Say “I Love You”

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If gift-giving isn’t your strong suit, occasions like Valentine’s Day are likely to bring on stress and worry, but procrastinating will only serve to elevate your unease. Follow these steps to simplify your shopping, and while you may not come to love the task of finding the perfect gift, your loved one will undoubtedly appreciate your effort. Read More »

How to Become Your Best Self

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Ask yourself … are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. Read More »

Fabulous Fall Flavors: Why Autumn is ideal for gardening, plus timely tips for success

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For any gardener, fall is bittersweet. The exuberance of summer’s bounty has started to fade, while cooler nights and less daylight signal the approach of cold, dark winter. However, there’s still plenty of time to savor some of the garden’s best flavors before you close your door on the season. In fact, now is the perfect time to plant what are collectively known as “cool weather” crops — tasty favorites that thrive in autumn’s chill. Read More »

The hidden dangers of oversharing on social media

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Locking doors and windows and leaving a light on used to deter criminals from breaking into homes when you were away on vacation, but our obsession with sharing photos and experiences in real time on social media has created a whole new security risk for travelers. According to Mercury Insurance, burglaries involving social media have become all too common these days. Read More »

The most wonderful (and stressful) time of year. Could you be suffering from seasonal anxiety? Find out how to cope.

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Hot cocoa by a crackling fire. The sounds of family and friends’ laughter heard throughout the house. Your favorite holiday movies on the television. This is the idyllic holiday scene. But what’s the reality? Statistics show us that the holiday season, portrayed as the most wonderful time of year, can also be a time when a few uninvited guests come knocking — stress, anxiety and depression. Read More »