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From coaching the stars to coaching you:

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You may know her as the talented, and insanely fit, dancer on Dancing with the Stars, or as a judge on Dancing with the Stars Australia, but what you may not know is that Kym Johnson is your new best friend to help you get into shape! She recently came out with her 5678 fitness program which includes exercise videos and a book that are designed to help keep you on track throughout your fitness journey. Read More »

Award-winning Family Vacations in Destin, Florida

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Whether you’re banking on the predictions of a small group of famous groundhogs or looking to meteorologists for a glimpse of warmer weather, one thing’s certain: it’s never too early to start planning for a wonderful family vacation! Spring and summer will be here before you know it, so beat the crowds and book your next adventure. For a destination with style, class and bucket loads of fun, be sure to secure the ultimate family vacation in Destin, Florida, where you’ll find everything your family needs to both enjoy the warm weather and soak in the fun, fun, fun! Read More »

4 Ways to Survive a Politically-divided Marriage

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Election season is upon us. It’s the time when social media is blowing up with trash talk from the candidates and trash talk about the candidates. It’s the time when you’re tempted to “unfriend” some of your friends, because you’re sick of them posting political propaganda that is opposite from your own political beliefs. It’s the time when you see someone with a political bumper sticker for a candidate you dislike and you’re tempted to cut them off in traffic. It’s relatively easy to ignore opposing political opinions when they’re coming from the internet or co-workers, BUT it’s much harder to have a political divide when it’s your spouse! Read More »

Finding Balance: 5 Advantages of Home Meal Delivery

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With work, activities and obligations constantly piling up, who has time to even think about cooking healthy meals at home? When you’re constantly on the go, there’s barely enough time to get to the gym regularly. During a particularly busy week, you might find yourself indulging in the convenience of takeout a few too many times. How can you balance your hectic schedule while also maintaining a healthy weight? Read More »

For the Love of Wine

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Whether it’s relaxing at home, dining out at a restaurant or celebrating with friends and family, Americans are enjoying wine at a wider variety of occasions than ever before. In fact, 85 percent of frequent wine drinkers now believe that wine is equally appropriate for casual and formal settings alike. Read More »

Sleeping Beauty: Get More Beauty Benefits from Your Slumber

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All women probably agree on one thing: there’s nothing better than a good night’s rest. The deep sleep and the hours of unconscious relaxation are not only essential to your well-being but contribute significantly to your overall appearance. While sleeping is vital to your health and how you look, there are ways to increase the goodness that comes with a few zzz’s. Inexpensive and easy to do, these respective products and activities will leave you feeling and looking refreshed as soon as tomorrow morning. Read More »