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Top 4 nutrition predictions in the New Year

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Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don’t be a victim. Get a jump-start on understanding the top nutrition trends that will impact quality of life and make it easier to add important vitamins and nutrients to the body. Read More »

Is BPA a thing of Halloween nightmares?

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Now that fall is underway and you’re already growing tired of all the pumpkin-flavored treats, Halloween must not be too far away. That means it’s time to head to the store to pick up the trendiest Halloween decor to guarantee a shocked response from trick-or-treaters. But before you do, have you considered what some of these products are made of? Chances are, some may be polycarbonate plastic made with a safe, common chemical known as BPA. Read More »

Fall for Beautiful Skin

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Just because summer is over and sweater weather is fast approaching, doesn’t mean its time to give up on your goal for beautiful skin! You still need to be moisturizing, exfoliating, and treating your skin, even the parts that no longer see the sun! Check out a few of these favorites that will keep you glowing all year round Read More »