Recent Additions


Late-Night Snacking Is All in Your Head…Kind of.


It’s 2a.m. and you’re standing in the kitchen, bathrobe flung wide open, tearing through a carton of Häagen- Dazs, devouring an industrial-size box of Cheez Its, sliding a plate of leftovers in the microwave or (perhaps even and) slathering mustard and mayo on a submarine roll layered with cold cuts and deli cheese. It’s not that you’re hungry per se, but you’ve got nothing better to do. Chances are you’re a chronic late-night snacker, and now we’ve learned the reason why. Read More »

Healthy Habits for the Whole Family


Families that are healthy together, stay together! Encourage your family to harness healthy eating and exercise habits this summer and throughout the year with our favorite well-being products on the market. From dietary supplements to fitness trackers, it’s never been easier to get (and keep!) your family’s health on track! Read More »

Summer Secrets for Health


No school. Sleepovers. Beaches. Pools. Camps. Flip Flops. Barbecues. Lemonade. Sunscreen. Sand castles. Warm air. Sun. Fun. Memories. Summer is one of the best seasons of the year and it’s just around the corner! Whether you have the summer filled with fun vacation plans or just plan on spending time with your kids at home there is no way you can go wrong. Or so you thought… Read More »

Snacking 101


Let’s start at the beginning. Anything with a “101” in it refers to the fact that the information being presented is essential in order to graduate to the next level. Most people do not know the importance of snacking and this 101-crash course is here to help you become as knowledgeable as possible. Read More »

Healthy Hydration with Juice Press

Desert woman thirsty dehydrated in Death Valley

As the sweltering summer months kick into high gear, staying hydrated is paramount. Whether you’re relaxing on the beach, or burning up a sweat on the playing fields, renowned cold-pressed juice, clean grab-and-go food, and smoothie company, Juice Press, has you covered with options designed to hydrate (minus the chemicals and sugars found in other sports drinks). Read More »

The Good, The Bad and The Breakfast


When your morning routine involves not only preparing yourself for the day but your family as well it can make the mornings hectic and rushed. Sometimes it might even be hard to get your kids to eat breakfast and the easy way out is to just hand them a piece of toast or a glass of juice and rush out the door. However breakfast is one of the most important meals of the day and making sure your children eat breakfast is not only vital for their health but it also affects their learning ability. Read More »