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Nutrition

Move Over Coconut Water – There’s a New Drink Trending (And You Can Harvest It Yourself)!

birchtree

The humble coconut has undoubtedly had its fifteen minutes of fame – having gone from an exotic tropical treat you slurp on the white sand beaches of the Bahamas, to a pricey beverage consumed in the name of clean eating. It’s not surprising that the market for this super-drink has raked in $1 billion, turning it into quite the burgeoning industry over the years. But coconut water may soon be on the back burner once birch sap hits the market. Read More »

4 Affordable Organics for the Thanksgiving Dinner Table

thanksgivingfeast

It is not often easy to cook with organic or natural ingredients if you do not know where to look. Organic foods are often wrapped in high prices and clouded in judgment. Many are over-priced, and for what? Lesser, more qualifying ingredients? If you want to sneak some affordable organic foods in your family’s Thanksgiving dinner this holiday, it does not have to be an impossible task. Read More »

Jazz Up Your Water!

drinkingwater

Drinking water on a daily basis is one of the best habits to pick up – staying hydrated and healthy will always be in season. However, it can leave you yearning for more kick, just a little more flavor. Fortunately that can be easily remedied – water does not have to be boring! Read More »

“‘Accidentally’ Natural Products”

organicshopping

For many, living well is not simply a fad. It is not a fleeting moment that brings organics and natural products in their home – it is a way of life and it is a way to be conscious, sustainable citizens of the planet. Here is a list of five products that prove that labels do not always need to read ‘organic’ for you to live naturally. Read More »