Recent Additions

Health

7 Must-Try Essential Oil Remedies

essentialoils

Looking for ways to go holistic in the New Year? Stock your home with these essential oils to help calm nerves, treat acne breakouts, ease migraines and even stimulate memory.** Some can even be used as homemade cleaning supplies. Here’s a short list to get you started. Read More »

LOL… All the Way to the Gym

funworkout

All workout and no play? Not according to this activewear! Whether you rise and shine at 5am or sweat it out after a long day at the office, chances are you might need a little encouragement to get your butt to the gym on the daily. Ditch those dingy tees with last year’s sweat stains and get motivated with these laugh-out-loud tees and tanks – because laughing burns calories too! Read More »

Hand Hygiene, A Must for Beating Cold Viruses This Season

coldandflu

It’s almost the peak of cold and flu season and that means that viruses are inevitable - door knobs, tabletops and bathrooms are just a few of the many places that put us at risk. Common colds are the number one reason that children miss school and adults miss work. The average person gets between 2-3 upper respiratory infections (URIs) per year, making this the most common infection in humans. Over 80% of these infections are viral and cannot be treated with antibiotics, which can only treat bacterial illnesses. Yet year after year, patients ask for them as a quick and easy fix when none are necessary. Taking them may in fact harm you. Read More »

Debunking Common Fitness Myths for Success in 2015

womanworkingout

The new year is officially here and with it comes a flurry of goals to accomplish in 2015. Among those goals, getting fit and losing weight are some of the most popular. However, it’s important to base exercises off fitness facts rather than fiction, which is why we wanted to share a quick visual from Nautilus Inc. on common fitness myths. Read More »

Treat your Sweetie – the Healthy Way

valentinesdaycouple

Between the luxurious dinners, the wine and champagne, and of course dessert – Valentine’s Day is one of the most indulgent days of the year. And while a little decadence is deserved at times, we at Juice Press think it’s far more romantic to show your partner you care the healthy way with a variety of sweet treats. Read More »

How to Get Fit With Your Kids

mombabyexercise

Moms have to be the busiest people on the planet! Between 2am feedings, running the kids to school and activities, working and running a household, who has time to go to the gym? Working out at home saves time and money. Fitness experts say you only need 30 minutes of exercise a day to make a difference. By incorporating exercise into your daily routine you get to bond with your kids while teaching them a healthy lifestyle. Read More »

Healthy Holiday Travel Tips

healthyholidaytraveltips

Seeing friends and family at the holidays is a time many families look forward to all year long! Staying healthy for the holidays is an integral part of enjoying family gatherings or holiday vacations. Protect yourself and your family while you travel, whether you’re taking a road trip or traveling by air, these tips will reduce the likelihood of your family getting sick. Read More »