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Food & Drink

Harness Holiday Indulging

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The hustle and bustle of the holiday season – from office parties to family gatherings – often leads to over-indulging and deviating from a healthy lifestyle; luckily, it’s still possible to enjoy many of your favorite holiday dishes while reducing carb and sugar intake. Read More »

’Tis The Season – Heartwarming treats for the holidays

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The holiday season is never complete without friends and family gathered ’round for festive cheer and merriment. Whether you’re the hostess with the mostest or an extroverted elf whose calendar is bursting at the seams, there’s no need to fret over what you’ll serve at your next event – even when you’re pressed for time. According to the National Confectioners ... Read More »

Clean Cut Fun!

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By Haley Bridges Now that summer is in full swing it means there are going to be lots of BBQ’s, birthday parties and Fourth of July! For the parties that don’t have their own theme it would be fun to give each event their something creative of their own. Such as a beach, animal, ice cream or sports themed. With ... Read More »

Hummm-us!

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The weather is warm, the sun is beating down on your body, you feel the soft sand in between your toes, sipping on a iced coffee that tastes and looks like a milkshake. Your server comes back with the food you ordered, hmm tomatoes and cucumber, tabbouleh, hummus, baba ghanoush and pita. A perfect meal, for a perfect day. Read More »

Summer Secrets for Health

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No school. Sleepovers. Beaches. Pools. Camps. Flip Flops. Barbecues. Lemonade. Sunscreen. Sand castles. Warm air. Sun. Fun. Memories. Summer is one of the best seasons of the year and it’s just around the corner! Whether you have the summer filled with fun vacation plans or just plan on spending time with your kids at home there is no way you can go wrong. Or so you thought… Read More »