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Author Archives: wmanning

Treat. Yo. Self

treatyoself

If you’ve ever seen the TV show Parks and Recreation, you’ll know the infamous episode in which we are introduced to the concept of “treat yo self” day, where you splurge on whatever you like because the day is all about you! Whether or not you’ve seen the show, I’m sure you can agree that occasionally treating yourself is the key to happiness. So go ahead, treat yourself to one –or a few- of these favorite products that will make you feel like the queen that you are! Read More »

Fun in the Sun

outdoorfun

With summer break quickly approaching, it’s time to come up with ways to keep the kids-and you- active and entertained throughout the summer. Well, what better way to get everyone up and moving than backyard games? Here are a few favorites that you can enjoy on a daily basis, and even bring along to the park for those summer picnics! Read More »

New Report Finds Teens Feel Addicted to Their Phones, Causing Tension at Home

teencellphones

A new report issued today by Common Sense Media finds that 50 percent of teens “feel addicted” to mobile devices, and 59 percent of their parents agree that their kids are addicted. Additionally, parents and children are concerned about the effects mobile device use has on their daily lives—from driving to the dinner table—with over one-third of the families in the Common Sense poll arguing about it daily. Read More »

Is Exercise Making You Feel Sick?

exerciseallergies

We’ve been cooped up all winter, and now that the weather is warming up it’s time to be outside riding bikes, walking, running and playing with the kids. But with the beauty of spring comes the misery of allergies. “As a pharmacist and long-time allergy sufferer, I’ve discovered how using natural remedies and lifestyle measures can help alleviate allergy symptoms so that you don’t have to hide indoors or suffer with drug side-effects,” says Sherry Torkos. Read More »

When Is It Time For A New Toothbrush?

FamilyBrushingTeeth

Like most things in life, toothbrushes eventually wear out with use. But how do you know if it’s time to throw your brush in the trash and invest in a new one? The following tips can help you recognize when it is time to replace your toothbrush to maintain a healthy, beautiful smile. Read More »